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🎙️ A Leader’s Purpose with Tami Imlay
The podcast for leaders who’ve outgrown surface-level success and are ready for soul-level impact.
You’ve built the career, led the teams, checked the boxes—and yet, you’re still asking, “Is this really it?”
Welcome to the space where high-achieving, faith-driven leaders come to get honest, get clear, and get aligned.
Hosted by executive coach, speaker, and Master Certified Enneagram and NeuroCoach Tami Imlay, this show helps you rise into your next season with confidence, clarity, and purpose—without burning out, starting over, or chucking it all and moving to Bali (tempting as that sounds).
With 20+ years of leadership experience—including military service, therapy and neuroscience training, and coaching high-level entrepreneurs and executives—Tami brings both strategy and soul to the mic. After becoming a Gold Star Spouse and walking through her own identity shift, she made it her mission to help other leaders do the same: step into a life and leadership that actually feels like you.
Each episode blends truth-telling with tangible tools—expect a little sass, a lot of heart, and zero tolerance for performative leadership. We’ll cover topics like:
✨ Identity clarity & self-awareness using the Enneagram
🧠 Neuroscience-backed tools to rewire limiting beliefs
🎯 Purpose-aligned business and leadership strategy
🧭 Navigating transitions, pivots, and legacy-defining moves
🧘 Burnout recovery and sustainable success
💬 Authentic communication & emotional intelligence
🙏 Faith and leadership integration that doesn’t feel cheesy
If you’re circling your calling, craving deeper impact, or just tired of pretending everything’s fine when you’re quietly questioning what’s next—this podcast is for you.
Because here’s the truth:
✅ You don’t need another strategy. You need identity clarity.
✅ You’re not behind—you’re right on time.
✅ You already have what it takes. You just need to remember who you are.
This is your permission to rise—without losing yourself in the process.
Hit subscribe and let’s get started
Episodes
Thursday Jan 02, 2025
Thursday Jan 02, 2025
Here we are! The first episode of 2025. Wow, I cannot believe we are a quarter through the century. We are starting the year off with a bang and having both kids get a necessary dental procedure out of the way. When i planned it, I went through a thought process (a decision-making framework) that helped me figure out what I needed to make it work. Self-awareness, self-development, self-understanding… whatever you want to call it is critical in making decisions. I want to encourage you today to commit to yourself that in 2025, you will understand your uniqueness more deeply. It starts with getting a baseline of where you are. In today’s episode, I will introduce you to some questions that will help you start the process! Let’s do this!
Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Celebratory Start to 2025: The podcast begins with a positive tone, marking the first episode of the year and sharing a personal story about the host's children undergoing wisdom teeth extraction.
- Importance of Self-Awareness: The episode emphasizes self-awareness as crucial for understanding personal needs and desires, encouraging listeners to reflect on their situations and how they wish them to unfold.
- 14 Elements of Self-Awareness: The host outlines key elements that contribute to self-awareness, such as identifying non-negotiables, core values, and distinguishing between energy-draining and energy-boosting activities.
- Shine Framework: The episode introduces the Shine framework, focusing on the first pillar, "See Yourself Clearly," which involves understanding oneself to facilitate meaningful change.
- Habits and Decision-Making: Listeners are encouraged to examine their daily habits and decision-making processes, recognizing patterns that influence choices and deciding whether to maintain or alter them.
- Reflective Questions: Tami poses questions to aid self-exploration, such as identifying areas of life where listeners feel stuck and recognizing hindering patterns.
- Understanding Motivations: The episode highlights the importance of understanding the motivations behind habitual behaviors, using Tami's struggle with procrastination as an example.
- Deeper Self-Reflection: Listeners are invited to engage in deeper self-reflection over a week, uncovering subconscious patterns that influence behavior.
- Coaching and Program Offer: The host offers coaching services and introduces the "Align and Shine" program to help participants understand their calling and make intentional decisions.
- Confronting Uncomfortable Truths: The episode stresses the importance of examining uncomfortable truths, being open to feedback, and confronting fears and past traumas with grace and forgiveness.
- Call to Action: The episode concludes with an invitation for listeners to schedule a conversation with the host and consider joining the "Align and Shine" program, encouraging a journey of self-discovery and growth in 2025.
Journal Question:
The 3 questions asked in the episode are:
- Where do you currently feel stuck?
- What patterns do you notice in your life that might be holding you back?
- How willing are you to examine uncomfortable truths about yourself?
Do you have a business or want to start a business (side gig or “thing”)?
Check out this resource I created with you in mind!
3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS
Join Our Free Facebook Community
Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
Monday Dec 30, 2024
Monday Dec 30, 2024
What if it could be easy? I’ve heard people say this before and never could see how. If it were easy I’d know…and I’d be able to choose it. However, growing up we were taught to work hard, earn what you got, and strive to be the best…which are not inherently wrong…BUT they do not take into consideration the way God wired you.
When I say it could be easy- I truly mean it can. We can serve with ease, build with ease, work with ease…if we know what are strengths are. Why not decide that 2025 will be the year that “EASE” comes your way. That you will ease into your strengths, ease into your purpose and ease into your calling? Let’s do this!
Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Reflection and Gratitude: The episode serves as a reflection on 2024, with Tami expressing gratitude to her listeners and emphasizing the importance of community in personal growth.
- Theme of Ease: Tami poses the question, "What if it could be easy?" encouraging listeners to simplify their lives and embrace their strengths.
- Strengths and Self-Discovery: Tami discusses the importance of recognizing and utilizing one's strengths, sharing her experiences with personality assessments like the Enneagram and CliftonStrengths.
- Proactive Mindset: The concept of "favor" is introduced, encouraging listeners to actively pursue blessings and opportunities rather than waiting passively.
- SHINE Framework: Tami introduces her "SHINE" framework to help individuals understand themselves and align their actions with their strengths and purpose.
- Purpose and Fulfillment: The episode emphasizes self-awareness and understanding one's purpose as a means to live life fully and fulfill personal assignments.
- Community and Connection: Tami highlights the significance of community, inviting listeners to engage with her and share their experiences.
- Hope for the Future: The episode concludes with a hopeful outlook for 2025, encouraging listeners to choose joy and remain open to the possibilities and favor that the new year holds.
Journal Question:
Reflect on the past year and consider the various highs and lows you experienced. What are some of the strengths you discovered within yourself during these times? How can you embrace these strengths to simplify your life and bring more ease and fulfillment into the coming year? Now consider the question- “what if it could be easy?”
Do you have a business or want to start a business (side gig or “thing”)?
Check out this resource I created with you in mind!
3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS
Join Our Free Facebook Community
Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
Thursday Dec 26, 2024
Thursday Dec 26, 2024
"What if I told you that favor isn't just luck or blessing – it's an active force waiting to be understood and embraced?" -Tami Imlay
I’m excited to share my “word of the year” with you! I’m not sure if you picked a word for the year or not. I want to encourage you to try it if you haven’t already done so. It’s worth it. What do you want to focus on in 2025? It doesn’t have to be hard. You can do something overarching like “peace” or “confidence”. Just make sure it is something that you want for the year. If that were the only experience you had for the year, you would count it as an amazing year.
If you don’t have one or don’t know where to start- feel free to share mine.
Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Word of the Year: Tami emphasizes the importance of choosing a word that encapsulates one's intentions and focus for the year, using "favor" as her guiding word for 2025.
- Understanding Favor: Favor is presented as an active force, not just luck or passive blessings. It involves recognizing divinely orchestrated opportunities and requires human participation.
- Metaphor of a Garden: Favor is likened to a well-tended garden, where faith and character are the soil, individual gifts are the seeds, and God is the gardener nurturing growth.
- Seasons of Life: Each season—winter, spring, summer, and fall—carries distinct blessings and opportunities for growth, akin to the natural cycles in nature.
- Steps to Embrace Favor: Tami outlines three steps: recognition of small blessings, readiness to prepare for increased favor, and response to the responsibilities that come with it.
- Gratitude and Growth: Cultivating a grateful heart is essential, as favor often starts small before growing into something more significant.
- Invitation to Reflect: Listeners are encouraged to choose their own word for the year and reflect on their goals for 2025, with an invitation to join an eight-week intensive program to discover their calling.
- Approach the new year with intention, openness, and readiness to embrace the blessings in their lives.
Journal Question:
What word will you choose to guide your intentions and focus for 2025, and how do you envision it shaping your personal growth and development throughout the year?
Do you have a business or want to start a business (side gig or “thing”)?
Check out this resource I created with you in mind!
3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS
Join Our Free Facebook Community
Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
Monday Dec 23, 2024
Monday Dec 23, 2024
Does the question “Am I good enough?” ever cross your mind? Me neither 🫣. I wanted to address this question because I think it is one that TRULY holds us back. And to be COMPLETELY honest- it is UNTRUE! A flat-out lie! Friend! Are you ready to step into confidence and boldness for 2025? We need to ask ourselves BETTER questions! Let’s do this!
Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- The podcast explores the question of self-worth, "Am I good enough?" and its effect on action.
- Host Tami shares her journey of overcoming feelings of inadequacy.
- A client story about Beth, a real estate agent, highlights that self-doubt can affect even experienced professionals.
- The episode encourages reframing self-worth questions into constructive ones.
- Key reflective questions include:
- What am I good at?
- Who am I now?
- What is my zone of genius?
- Discusses self-fulfilling prophecies and the impact of negative thinking on growth.
- Tami urges listeners to focus on their strengths instead of perceived weaknesses.
- Emphasizes the importance of understanding identity and personal evolution.
- Promotes positive self-declarations to foster empowering self-fulfilling prophecies.
- Listeners are encouraged to seek support in discovering their unique talents.
- Tami hints at her 2025 word of the year and invites reflection on personal goals.
Journal Question:
Based on the context, a journal question you might consider is: "Reflect on a time when you questioned your self-worth. How did this affect your actions and decisions, and what strengths can you identify in yourself now that could help you overcome similar feelings in the future?"
Do you have a business or want to start a business (side gig or “thing”)?
Check out this resource I created with you in mind!
3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS
Join Our Free Facebook Community
Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
Thursday Dec 19, 2024
Thursday Dec 19, 2024
Have you ever achieved something you worked hard for and realized it left you feeling unfulfilled and empty? Me neither 🤪. As moms we are all about making things happen and getting things done. We want our family and especially our kids to have amazing experiences and create memories that live on. We also want to do quality work. Whether it is for a non-profit organization, volunteer work or our job- we put our heart and soul into it…or do we? We we put our action and energy into it and leave the heart and soul out? In today’s episode, I talk about what it feels like when we work to achieve and it leaves us wanting. Don’t worry- I don’t leave you there! I talk abou 5 easy ways to change it and start adding fulfillment to your life and actions.
Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Highlights the importance of self-awareness for understanding motivations and achieving fulfillment.
- Encourages reflection on to-do lists to identify sources of joy and meaning.
- Shares a personal story about canaries losing their song, symbolizing the need for freedom and purpose.
- Identifies five indicators of empty achievement:
- External success vs. internal fulfillment.
- Dependency on external validation.
- Disconnection from purpose.
- Lack of joy in work.
- Misalignment with personal values.
- Suggests solutions for finding fulfillment:
- Reconnect with core values.
- Redefine personal success metrics.
- Integrate purpose into daily actions.
- Schedule joyful activities.
- Develop self-awareness.
- Announces "Align and Shine," a new program starting in January focused on self-awareness and growth.
- Encourages listeners to reflect on their past year's achievements and share highlights.
Journal Question:
Reflect on a recent achievement that you initially thought would bring you fulfillment. Did it meet your expectations, or did it leave you feeling empty? Consider the role of self-awareness in this experience and explore how aligning your actions with your core values might lead to greater satisfaction. What steps can you take to integrate more joy and purpose into your daily life?
Do you have a business or want to start a business (side gig or “thing”)?
Check out this resource I created with you in mind!
3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS
Join Our Free Facebook Community
Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
Monday Dec 16, 2024
Monday Dec 16, 2024
Hey friend, ever thought self-awareness was just about knowing when to pamper yourself? Well, I'm here to tell you there's so much more to it, and it's truly life-changing! Today, I'm diving into why understanding the depth of self-awareness can powerfully impact every aspect of your life beyond basic self-care.
Self-awareness isn't just about figuring out if you're an introvert or extrovert or identifying what helps you feel zen. No, it's a profound journey that uncovers your strengths, weaknesses, and core motivations. You'd be surprised to know that while 90% of people think they're self-aware, only about 10-15% actually are. Let's dig deep and find out where you stand!
Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Self-Awareness Beyond Self-Care: Self-awareness is more than just recognizing personal needs for self-care; it involves a deep understanding of one's strengths, weaknesses, motivations, and fears.
- Perception vs. Reality: There is a significant gap between perceived and actual self-awareness, with only 10-15% of people truly exhibiting self-awareness despite 90% believing they are self-aware.
- Benefits of Self-Awareness: Key benefits include improved decision-making, enhanced emotional regulation, stronger relationships, increased confidence, greater empathy, clearer purpose, better stress management, improved leadership skills, adaptability to change, and deeper personal growth.
- Ongoing Journey: Self-awareness is a continuous journey requiring reflection and adaptation as individuals encounter new experiences and challenges.
- Purpose and Fulfillment: Understanding oneself is crucial for discovering one's purpose and transitioning from success to significance, leading to a more fulfilling and impactful life.
Journal Question:
Reflect on a recent decision you made. How did your understanding of your strengths, weaknesses, motivations, and fears influence that decision? Consider how self-awareness played a role in your decision-making process and what you learned about yourself through this experience.
Do you have a business or want to start a business (side gig or “thing”)?
Check out this resource I created with you in mind!
3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS
Join Our Free Facebook Community
Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
Thursday Dec 12, 2024
Thursday Dec 12, 2024
"Your purpose doesn't require your confidence—it requires your commitment" ~Tami Imlay
Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Commitment Over Confidence: Discovering one's purpose relies more on commitment than on having confidence. Confidence often follows action rather than preceding it.
- Overcoming Limiting Beliefs: It's important to overcome beliefs about readiness, bravery, and self-worth. Commitment signifies trust in oneself and in God, as highlighted by Proverbs 16:3.
- Daily Commitment: Commitment is a daily choice that persists even when confidence wavers. Consistent actions can gradually build confidence over time.
- God's Grace and Plan: According to 2 Corinthians 12:9, one should have confidence in God's plan, as His grace is sufficient and His power is perfected in weakness.
- Actionable Steps:
- Say YES to the Next Step and Small Actions
- Surrender the Outcome to God- the outcome is God’s portion- give it to Him
- Schedule Your Commitments- put them on your calendar- and DO IT!
Journal Question:
What is one thing you feel God stirring in your heart? What is the next thing you can “say yes to?” What outcome do you need to surrender to God? How would it feel to make a commitment to yourself and to God?
Do you have a business or want to start a business (side gig or “thing”)?
Check out this resource I created with you in mind!
3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS
Join Our Free Facebook Community
Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
Monday Dec 09, 2024
Monday Dec 09, 2024
I would have never guessed how much I would love having chickens. I also never, in a million years, thought that I would learn life and business lessons from them…but here we are. As I reflected on things I learned in 2024, I realized that many of the lessons would have been easier to learn if I had paid attention to my chickens. Listen in! I have eight lessons from the coop that can change your life!
Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
8 Lesson’s I learned in 2024 from my Chickens:
- Lesson 1: Start Each Day with Vigor
- Lesson 2:Who You Surround Yourself with Matters
- Lesson 3: Sometimes You Lay a Rotten Egg- Doesn’t Mean You Stop Laying
- Lesson 4: Know Who Supports You
- Lesson 5: Stay Hungry
- Lesson 6: Don’t Be Afraid to Roost Alone
- Lesson 7: Consistency Breeds Results
- Lesson 8: Celebrate Simple Joys
- Encouragement: Reflect on growth and embrace change.
Journal Question:
What simple joys have you discovered in your daily life, and how can you incorporate more of these moments into your routine?
Do you have a business or want to start a business (side gig or “thing”)?
Check out this resource I created with you in mind!
3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS
Join Our Free Facebook Community
Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
Thursday Dec 05, 2024
Thursday Dec 05, 2024
"Limiting beliefs serve as mental barriers that hinder individuals from reaching their full potential and experiencing a fulfilling life." ~Tami Imlay
Do you know what your limiting beliefs are costing you? I didn’t realize how much they were costing me in the beginning…I didn’t realize how many areas of my life were determined by my beliefs. When I started to dig in, I realized that I had to shift them. Friend, I don’t want your limiting beliefs to stop you from the limitless possibilities that God has for you. In today’s episode I share how BLOCKS are discovered and what we can do about them. Let’s dive in!
Ready to overcome overwhelm and imposter syndrome? Let’s chat! Book your FREE call today, and let’s create a game plan and uncover God's amazing plans for you! Book your call below!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Impact of Limiting Beliefs: Limiting beliefs are mental barriers that prevent individuals from reaching their full potential and experiencing a fulfilling life. They are often mistaken for absolute truths.
- Concept Introduction: Tami introduces limiting beliefs as self-imposed constraints that can make life feel safe but devoid of true success or joy. She compares them to invisible fences that restrict growth.
- Transformation Potential: transforming limiting beliefs into limitless potential is a divine right for everyone and plans to explore this topic further.
- Acrostic Framework "BLOCKS": s a framework to help individuals recognize and overcome limiting beliefs:
- Belief Identification: Recognize limiting thoughts.
- Listening to Inner Dialogue: Be aware of negative thoughts.
- Origins Understanding: Trace the origins of beliefs.
- Consequence Assessment: Evaluate the effects of beliefs.
- Knowledge Integration: Gather evidence against beliefs.
- Shift and Transform: Embrace a new identity.
- Common Limiting Beliefs: These include feelings of unworthiness, perceived lack of capability, and restrictive identity beliefs.
- Costs of Limiting Beliefs: They can lead to missed opportunities, self-sabotage, chronic stress, physical pain, and stunted personal and professional growth.
Journal Question:
Reflect on a limiting belief you currently hold. Use the "BLOCKS" framework to explore this belief: Identify the belief, listen to your inner dialogue about it, trace its origins, assess its consequences, gather evidence against it, and consider how you can shift and transform this belief into a more empowering one. Write about your insights and any steps you plan to take to overcome this belief.
Do you have a business or want to start a business (side gig or “thing”)?
Check out this resource I created with you in mind!
3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS
Join Our Free Facebook Community
Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
Monday Dec 02, 2024
Monday Dec 02, 2024
Hey there, my friend! 🌟 Remember those captivating tales of treasure maps and hidden gold, like in "The Goonies" or the "Outer Banks" series? Well, today's episode of the Full Weight of Joy podcast dives right into a similar adventure – but this time, it's about uncovering the hidden treasures within ourselves! My name is Tami, and I'm here to guide you on a personal journey to discover what makes you truly unique and powerful.
Here's the thing – each one of us has strengths and gifts we're not even aware of, just waiting to be discovered and leveraged for greater joy and purpose in life. Today, I'm chatting about those inner treasures that might be easy to overlook, like empathy, adaptability, creativity, and emotional intelligence. While society often emphasizes the more obvious skills, these hidden gems are equally, if not more, significant!
We often focus on what we're not good at more than celebrating our strengths. It's so easy to downplay what comes naturally to us because we've been taught not to be too proud. But what if we shifted our perspective and leaned into our natural talents? When you understand and utilize these innate strengths, you'll find more opportunities aligning with your purpose and calling.
If you're feeling a little lost about where to start, don't worry! In today's episode, I'll share practical tools and methods to help you uncover and maximize these hidden strengths, guiding you towards more fulfillment, energy management, and a stronger sense of self-assurance.
As we look forward to the new year, let's make a pact to dive deep and uncover these treasures that lay dormant. Let's step into 2025 with a renewed sense of intention, confidence, and excitement for what lies ahead. Let do this!
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Key Takeaways:
- Hidden Strengths and Self-Discovery: The podcast emphasizes the importance of recognizing and leveraging hidden strengths, which are often overlooked due to societal focus on visible skills. Discovering these strengths can lead to personal growth and fulfillment.
- Cinematic Metaphor: Tami uses the metaphor of a treasure map from adventure films to illustrate the journey of uncovering one's latent talents and abilities, highlighting the excitement and potential of self-discovery.
- Shift Focus from Weaknesses to Strengths: Many individuals tend to focus on their weaknesses, which can lead to feelings of inadequacy. By concentrating on strengths, people can build confidence and align their actions with their purpose.
- Intangible Qualities: The podcast highlights the value of intangible qualities like empathy, adaptability, and creativity, which are crucial for effective communication and relationship-building.
- Strategies for Discovering Strengths: Tami suggests reflecting on past experiences, using assessments like CliftonStrengths Finder or the Enneagram, and seeking feedback from others to uncover hidden strengths.
- Empowerment and Opportunities: Understanding and utilizing one's strengths can lead to expanded opportunities and better energy management, allowing individuals to allocate their time and efforts more effectively.
Journal Question:
Reflect on a time when you felt truly in your element. What were you doing, and what strengths were you using? How can you incorporate these strengths more into your daily life to align with your purpose and enhance your personal growth?
Do you have a business or want to start a business (side gig or “thing”)?
Check out this resource I created with you in mind!
3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS
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- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024