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The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life’s challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey. Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journey whether the up or down. Joy in parenting and through life’s challenges. Joy in loving your life right where you are (and not looking to chuck it all and move to Bali). It’s for women who are ready to step into who God called them to be.. He chose you to be in this world. Friend, He created you for a specific purpose. God called us to be Light on a Hill and by embracing WHO you are and WHOSE you are you can stand on that hill and shine. The best part…when you are standing next to another woman who is also on the journey, the world gets brighter. My name is Tami, your host, a Master Certified Life coach, and trained therapist. For over a decade I have been helping women do just that…shine! Ready to start your journey? Let’s do this!
Episodes
Monday Jul 08, 2024
Monday Jul 08, 2024
Push Past the Plauge of Procrastination
Try saying that 5 times fast!!
"Overcoming these barriers is crucial for pursuing goals and fulfilling one's purpose. Embrace discomfort, strive for personal growth, and choose joy while supporting each other in the journey towards self-discovery and fulfillment." ~Tami Imlay
Are you ready to stop procrastinating…or “waiting” until the right time? Join the Facebook community and get ready to give yourself Permission to Pivot! In just 5 days, we are going to clear the cobwebs of expectations and gain clarity on the direction each of us should go in order to feel more fulfillment, create more impact, experience life deeper AND create freedom in your life like never before! Bold promise, I know! It is possible! You just have to give yourself permission to pivot! Join the community here!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Understanding Barriers: Recognize the common barriers to action, such as fear of failure or success, lack of clarity, and limiting beliefs.
- Importance of Action: Taking action is crucial for pursuing goals and fulfilling one's purpose.
- Five-Day Challenge: Participate in a five-day challenge to empower yourself to pivot and make positive changes.
- Role Modeling: Set an example for others, particularly children, by demonstrating resilience and personal growth.
- Community Support: Join a supportive community of women dedicated to living a purpose-aligned life.
- Choosing Joy: Embrace discomfort, strive for personal growth, and choose joy while supporting each other in the journey toward self-discovery and fulfillment.
Journal Question:
What barriers have been holding me back from taking action on my goals, and how can I overcome them?
- Find me: @tamimariecoaching on Instagram and Facebook
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
Friday Jul 05, 2024
Friday Jul 05, 2024
"Setting and maintaining boundaries is essential for preserving energy and well-being, enhancing self-worth and self-respect, and improving relationships." ~Tami Imlay
Happy podcast day! I'm so excited to be here with you today. I'm doing something a little different. I'm going to air a conversation, a training session I did with my Divine Destiny: Living a Purpose Aligned Life Facebook community. One theme we've been discussing this past week is showing up for yourself.
We've delved into creating healthy boundaries, understanding their purpose, and why we need them. To show up for others, we first need to show up for ourselves. This isn't selfish; it's essential. We've discussed core values and how showing up for ourselves allows us to pour from a full cup instead of an empty one. So, listen in!
Today, we are getting a sneak peek into day 4 of our Show Up For Yourself theme.
We're going to talk about boundaries, maintaining them, and what it has to do with showing up for yourself. This week's group theme has been showing up for ourselves and living a purpose-aligned life. We want to make an impact, feel fulfilled, and not waste time and energy on things that don't matter.
When we show up for ourselves, we can then show up for our people—our community, churches, PTA, neighbors, friends, and family. But it all starts with showing up for ourselves. Pouring out for everyone but ourselves makes us feel misaligned, overwhelmed, scattered and stuck.
We've talked about core values, pivoting, and maintaining our word to ourselves. Today, we're focusing on boundaries—why maintaining healthy ones is showing up for yourself, how it's the opposite of being selfish, and how to discover areas in your life that need boundaries.
Boundaries don't last forever; they shift as seasons do. Today, let's dive in and talk about why maintaining healthy boundaries is showing up for yourself. Here are three reasons why:
1. Preservation of Energy and Well-being
If we try to be everything to everyone, we're actually nothing to no one. We're exhausted and don't have the energy to do what really matters. Understanding our core values makes it easier to set boundaries, freeing us to have the life we want. Healthy boundaries protect your time, resources, gifts, and emotional well-being, helping you live your purpose.
2. Enhanced Self-worth and Self-respect
When we respect ourselves, we're able to show up for ourselves. We see the value we bring, and when we're at our best, we can bring our best. Self-respect makes it easy to say no to things that don't align with our values. For example, I once had to decline airing a podcast interview because the guest's values didn't align with mine. This self-respect and confidence help protect the values that my brand holds.
3. Improved Relationships
Setting boundaries actually improves relationships by creating clear expectations and mutual agreements, leading to healthier, deeper connections. People know what you stand for, can trust you, and value the relationships more.
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Importance of Boundaries:
- Boundaries help in prioritizing self-care and showing up effectively for oneself and others.
- They are vital for maintaining energy and overall well-being.
- Healthy boundaries enhance self-worth and self-respect.
- They contribute to better and more fulfilling relationships.
- Identifying the Need for Boundaries:
- Assess sources of stress in your life.
- Pay attention to your feelings and reactions.
- Evaluate how you allocate your time and energy.
- Practical Tips for Setting Boundaries:
- Identify your needs and create boundaries around them.
- Give yourself permission to pivot and make necessary changes in alignment with your purpose.
- Upcoming Challenge:
- Focus on giving yourself permission to pivot and make necessary changes to align with your purpose.
Action Steps:
- Reflect on areas in your life where boundaries are needed.
- Take action by setting and maintaining those boundaries to live a purpose-aligned and fulfilling life.
Journal Question:
Reflect on an area in your life where you feel stressed or overwhelmed. What boundaries can you set to preserve your energy and well-being, enhance your self-worth and self-respect, and improve your relationships? How can you give yourself permission to pivot and make necessary changes to align with your purpose?
- Want to make a change? Want to pivot? Connect with Tami today!
- Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA) 😆)
- Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!
- Personalized Next Step Call
- READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
- I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!
- Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
- Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Living A Purpose-Aligned LIfe community group! Click here
- "Hey Tami" Questions
- Have a question- any question! Let's have fun with this! Submit your question here!
- Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better! Click here!
- BIG Changes are happening at Tami Marie Coaching!!!
- Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out!
- You can also connect over on socials:
- FB and IG @tamimariecoaching
- Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now! Here's the link :
- https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in
- Connect with Tami
- Make 2023 your year! Heck, today is the day things change! Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk! If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next step! Try it!
- DO NOT MISS THIS!!!
- READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
- Schedule your call here: https://calendly.com/tamimarie/personalizednextstep
- I can't WAIT to talk with you!
- Hey! I have a favor! If you have not had a chance to leave me a rating and review- It would mean so much if you would. It takes just a few mins and helps others find the podcast. Thank you so much in advance!!!
- Interested in joining the group??? Ready to see what becomes possible when you say yes to yourself? Ready to stop trying to do this thing called life and growth on our own! Let's chat!! Sign up here! Let's Go Deeper!!! Click Here!
- YOUTUBE CHANNEL!!! I have finally arrived (according to my teenager). Go check it out! I'll be dropping videos each week. Please like and subscribe and do all the things. :)
- Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are is not where you want to be? Do you feel like you want to change but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your excuses? You are to alone in this! I was too! Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and see what the possibilities could look like.
- Let's Go Deeper!!! Click Here!
- Find me: @tamimariecoaching on Instagram and Facebook
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
Monday Jul 01, 2024
Monday Jul 01, 2024
"Eliminating tasks from our to-do lists allows us to lead a life and operate a business that is in alignment with our purpose, sharpening focus on priorities, reducing stress, and enhancing the quality of work." ~Tami Imlay
In this podcast episode, we dive into the importance of eliminating unnecessary tasks from our to-do lists to better align our lives and businesses with our true purpose. The host highlights the many benefits of this approach, such as improving focus on what really matters, reducing stress, enhancing the quality of our work, and fostering creativity. You'll also get practical tips on identifying and removing these tasks, like clarifying your goals, evaluating the impact versus effort of each task, and conducting a time audit to see where your time is going.
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Let's jump into the benefits of decluttering your to-do list. Here are five reasons why you need to streamline your tasks to live a purpose-aligned life:
- Enhanced Focus on Priorities: By eliminating less critical tasks, you can use your time, energy, and resources more effectively. This helps you stay aligned with your vision.
- Reduced Stress and Overwhelm: Fewer tasks mean less stress. Task-switching costs time and energy. Simplify to stay focused.
- Improved Quality of Work: When your to-do list is clutter-free, the quality of your work improves. Focus on what truly matters.
- Increased Creativity and Innovation: More mental space for creative thinking and problem-solving. Downtime is essential for innovation.
- Greater Work-Life Balance: Aligning your tasks with your core values leads to a more fulfilling life. Balance doesn't mean even; it means meaningful distribution of your time and energy.
Ready to take action? Here are three steps to help you declutter your to-do list:
- Get Clear on Your Purpose and Goals: Reflect on your core values and ensure your tasks align with them.
- Evaluate Impact vs. Effort: Focus on tasks that have a high impact with reasonable effort. Let go of high-effort, low-impact tasks.
- Conduct a Time Audit: Track how you spend your time to identify areas where you can cut back or delegate.
Key Takeaways:
- Clarify Purpose and Goals: Understand what truly matters to you and align your tasks accordingly.
- Assess Impact vs. Effort: Evaluate tasks based on their impact and the effort required to complete them.
- Conduct a Time Audit: Monitor how you are utilizing your time to identify areas for improvement.
- Prioritize Self-Care: Make time for activities that hold personal significance and contribute to your well-being.
- Delegate Tasks: Learn to delegate tasks to others to free up your time for more important activities.
- Join the Community:
- We should NOT be doing life alone. We should not carry our dreams, purpose, or calling alone. We are meant for the community! Join Divine Destiny: Living A Purpose-Aligned Life Facebook group. It's a space where you will find encouragement, clarity, self-discovery, and a little push to take the action that is needed to live the life you desire. Join Here
** Check out this week’s Theme- Showing Up for Yourself **
JOURNAL Question:
What tasks can I eliminate from my to-do list to better align my life and business with my purpose, and how will this change impact my focus, stress levels, and overall quality of work?
- Want to make a change? Want to pivot? Connect with Tami today!
- Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA) 😆)
- Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!
- Personalized Next Step Call
- READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
- I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!
- Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
- Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Living A Purpose-Aligned LIfe community group! Click here
- "Hey Tami" Questions
- Have a question- any question! Let's have fun with this! Submit your question here!
- Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better! Click here!
- BIG Changes are happening at Tami Marie Coaching!!!
- Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out!
- You can also connect over on socials:
- FB and IG @tamimariecoaching
- Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now! Here's the link :
- https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in
- Connect with Tami
- Make 2023 your year! Heck, today is the day things change! Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk! If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next step! Try it!
- DO NOT MISS THIS!!!
- READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
- Schedule your call here: https://calendly.com/tamimarie/personalizednextstep
- I can't WAIT to talk with you!
- Hey! I have a favor! If you have not had a chance to leave me a rating and review- It would mean so much if you would. It takes just a few mins and helps others find the podcast. Thank you so much in advance!!!
- Interested in joining the group??? Ready to see what becomes possible when you say yes to yourself? Ready to stop trying to do this thing called life and growth on our own! Let's chat!! Sign up here! Let's Go Deeper!!! Click Here!
- YOUTUBE CHANNEL!!! I have finally arrived (according to my teenager). Go check it out! I'll be dropping videos each week. Please like and subscribe and do all the things. :)
- Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are is not where you want to be? Do you feel like you want to change but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your excuses? You are to alone in this! I was too! Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and see what the possibilities could look like.
- Let's Go Deeper!!! Click Here!
- Find me: @tamimariecoaching on Instagram and Facebook
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
Thursday Jun 27, 2024
Thursday Jun 27, 2024
“The question ‘what if’ isn’t bad on its own… it's the fact that we stick with the negative side that makes us feel stuck.” ~Tami Imlay
We all do it…we ask the question,” what if…?” and the thing is we typically stay on the negative side- what if something bad happens? What if we fail? What if we fall? What if I can’t? We don’t give equal importance to “what if I soar?” What if I succeed? What if I am able to do …?
Friend- I want to empower you today to stretch a bit. Challenge your normal, familiar questions and think about the opposite. We can work to protect ourselves everyday…we can pull out the evidence that we can’t…or we don’t know…but can you pull out the evidence that you can and that you may not know exactly what is going to happen- but you know enough to trust that you can figure it out?
In today’s episode, I discuss giving equal opportunity: “What if it’s possible?” Let’s do this!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
1. **Personal Challenges and Decision-Making:**
- The host shares insights from her week, including personal challenges and the decision-making processes she navigated.
2. **Addressing "What If" Questions:**
- She discusses the common fears that prevent people from pursuing their dreams and emphasizes the importance of considering both positive and negative outcomes.
3. **Overcoming Fear of Failure:**
- Through her own experiences, the host illustrates how taking action can help overcome the fear of failure and build confidence.
4. **Impact on Children:**
- Tami highlights the importance of demonstrating resilience to her children and the value of showing them how to face obstacles.
5. **Encouragement to Take Risks:**
- Listeners are encouraged to weigh the potential rewards of taking risks and not to be paralyzed by fear.
6. **Invitation to Join Facebook Group:**
- Tami invites women to join her Facebook group to engage in conversations on leading a purpose-driven life and upcoming self-improvement challenges. Divine Destiny Living a Purpose-Aligned Life
7. **Transformative Power of Evolution:**
- Emphasizing the importance of granting oneself permission to evolve, she prompts listeners to share their inquiries or personal stories.
8. **Choosing Joy:**
- The episode concludes with a message about the importance of choosing joy and the host's eagerness to connect with her audience in future episodes.
Take a moment and consider what has been on your heart and mind. What has been holding you back from taking action (clarity, Information, Too much information, Too many options)? What would you do right now…if you KNEW in your heart of hearts…DEEP in your Knower that you couldn’t choose wrong?
Join the Community:
We should NOT be doing life alone. We should not carry our dreams, purpose, or calling alone. We are meant for the community! Join Divine Destiny: Living A Purpose-Aligned Life Facebook group. It's a space where you will find encouragement, clarity, self-discovery, and a little push to take the action that is needed to live the life you desire. Join Here
Final Thoughts:
Our thoughts become our beliefs. When we focus on what is possible rather than what “might” go wrong, we allow ourselves to grow and expand. We allow ourselves to soar.
Keywords:
Personal Challenges, decision-making, “what if” questions, positive outcomes, negative possibilities, fear of failure, confidence, motivation, resilience, obstacles, taking risks, pursuing dreams, purpose-driven life, self-improvement, embracing growth, transformative power, permission to evolve, inquiries, personal narratives, choosing joy
JOURNAL Question:
Spend time today asking yourself, “What if I can?” Allow yourself to get creative…and stretch beyond what is right in front of you. Stretch to see what would become possible for your family, friends, and community if you said, “What if I soar?”
Want to make a change? Want to pivot? Connect with Tami today!
Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA) 😆)
Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!
Personalized Next Step Call
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!
Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Living A Purpose-Aligned LIfe community group! Click here
"Hey Tami" Questions
Have a question- any question! Let's have fun with this! Submit your question here!
Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better! Click here!
BIG Changes are happening at Tami Marie Coaching!!!
Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out!
You can also connect over on socials:
FB and IG @tamimariecoaching
Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now! Here's the link :
https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in
Connect with Tami
Make 2023 your year! Heck, today is the day things change! Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk! If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next step! Try it!
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
Schedule your call here: https://calendly.com/tamimarie/personalizednextstep
I can't WAIT to talk with you!
Hey! I have a favor! If you have not had a chance to leave me a rating and review- It would mean so much if you would. It takes just a few mins and helps others find the podcast. Thank you so much in advance!!!
Interested in joining the group??? Ready to see what becomes possible when you say yes to yourself? Ready to stop trying to do this thing called life and growth on our own! Let's chat!! Sign up here! Let's Go Deeper!!! Click Here!
YOUTUBE CHANNEL!!! I have finally arrived (according to my teenager). Go check it out! I'll be dropping videos each week. Please like and subscribe and do all the things. :)
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are is not where you want to be? Do you feel like you want to change but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your excuses? You are to alone in this! I was too! Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the song:
Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
Copyright Daily Choosing Joy LLC 2024
Monday Jun 24, 2024
Monday Jun 24, 2024
Hey there, lovely! 🌸 Welcome to another episode of the Full Weight of Joy podcast, where we chat about embracing life's ups and downs with open arms. Today's episode is all about the invitations we receive when facing challenges. Yep, you read that right! We're diving deep into how we can choose to grow and shine even in tough times. 🌟
Embrace the challenges and accept the invitation to try new things, step out of comfort zones, and grow. ~Tami Imlay
Ever wonder why you have to go through so many challenges? It seems like they are right around the corner EVERY day! Today I want to stretch your thoughts about challenges. I want you to take a slightly different perspective and allow yourself to find the invitation within them- an invitation to pivot, change, grow, slow… whatever YOU need in this season. Let’s do this!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Embracing Challenges: Challenges are viewed as opportunities for personal and professional growth. By accepting these challenges, we can stretch our abilities and refine our skills.
- Stepping Out of Comfort Zones: The importance of trying new things and stepping out of comfort zones is emphasized as a crucial part of personal development.
- Openness to Change: Being open to change and willing to invest time and resources is essential for growth. Shifting beliefs and habits can lead to significant personal improvements.
- Personal Experiences: The speaker shares personal stories of facing challenges and the positive outcomes that resulted from embracing new opportunities.
- Reflection and Action: Listeners are encouraged to reflect on their current challenges, identify opportunities for growth, and make necessary changes to move forward.
- Upcoming Events: Announcements of upcoming events and opportunities for personal development are made, inviting listeners to engage further through social media and group participation.
Take a moment and consider what has been on your heart and mind. What has been holding you back from taking action (clarity, Information, Too much information, Too many options)? What would you do right now…if you KNEW in your heart of hearts…DEEP in your Knower that you couldn’t choose wrong?
Join the Community:
- We should NOT be doing life alone. We should not carry our dreams, purpose, or calling alone. We are meant for the community! Join Divine Destiny: Living A Purpose-Aligned Life Facebook group. It's a space where you will find encouragement, clarity, self-discovery, and a little push to take the action that is needed to live the life you desire. Join Here
Final Thoughts:
Embrace challenges with courage and determination, and view them as stepping stones to a more refined and capable version of yourself.
Keywords:
Gratitude, Listeners, Feedback, Challenges, Invitations for growth, Change, Opportunituties, Stretch, Refine, Overcoming Obstacles, Comfort Zones, Personal Growth, Time and Resources, Beliefs and habits, Personal experiences, Positive outcomes, reflect, identity, necessary changes, move forward, personal development, courage, determination
JOURNAL Question:
Reflect on a recent challenge you faced. How did it serve as an invitation for growth and change in your life? What steps did you take to step out of your comfort zone, and what positive outcomes resulted from embracing this new opportunity?
Want to make a change? Want to pivot? Connect with Tami today!
Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA) 😆)
Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!
Personalized Next Step Call
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!
Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Living A Purpose-Aligned LIfe community group! Click here
"Hey Tami" Questions
Have a question- any question! Let's have fun with this! Submit your question here!
Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better! Click here!
BIG Changes are happening at Tami Marie Coaching!!!
Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out!
You can also connect over on socials:
FB and IG @tamimariecoaching
Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now! Here's the link :
https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in
Connect with Tami
Make 2023 your year! Heck, today is the day things change! Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk! If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next step! Try it!
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
Schedule your call here: https://calendly.com/tamimarie/personalizednextstep
I can't WAIT to talk with you!
Hey! I have a favor! If you have not had a chance to leave me a rating and review- It would mean so much if you would. It takes just a few mins and helps others find the podcast. Thank you so much in advance!!!
Interested in joining the group??? Ready to see what becomes possible when you say yes to yourself? Ready to stop trying to do this thing called life and growth on our own! Let's chat!! Sign up here! Let's Go Deeper!!! Click Here!
YOUTUBE CHANNEL!!! I have finally arrived (according to my teenager). Go check it out! I'll be dropping videos each week. Please like and subscribe and do all the things. :)
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are is not where you want to be? Do you feel like you want to change but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your excuses? You are to alone in this! I was too! Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the song:
Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
Copyright Daily Choosing Joy LLC 2024
Thursday Jun 20, 2024
Thursday Jun 20, 2024
When was there a time that you knew all the information, took action, and everything worked out exactly as you planned and expected?
I don't think that has ever happened to me. Really, how it goes is …get an idea…stew on it…get frustrated with myself for not taking action, search for information, be paralyzed by information…frustrated with myself…take action…, and gain a small bit of clarity!
Rarely, when we are working on something important do we get all the details before we begin. It gets to the point where we just have to trust it will work out. Friend! This is also how it needs to work with our God-dream and our purpose…we have to trust that it will work out without having all the information. The awesome thing is that we can trust the one who has the details.
In today’s episode we dive into the fact that you have the freedom to choose and you can’t choose wrong! You heard me right…you can’t choose wrong- BUT you HAVE to choose and go! Let’s do this! Don’t you worry- God’s plans for you cannot be thwarted!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Gratitude for Listeners: The host expresses deep gratitude for the impact the podcast has had on its audience.
- Staying True to Your Calling: Emphasizes the importance of remaining faithful to one's purpose and allowing divine guidance.
- Action Over Analysis Paralysis: Encourages taking steps forward even when feeling uncertain or afraid.
- Learning from Failures: Shares personal missteps and the value of learning from them to continue progressing.
- Purpose-Aligned Life and Business: Discusses the alignment of work with overall purpose and offers guidance on discovering and evolving one's purpose.
- Trust in God's Plan: Stresses the importance of trusting in a higher plan and taking action aligned with it.
- Invitation for Support: Invites listeners to seek support in uncovering their purpose and living a purpose-aligned life.
- Community Engagement: Urges listeners to choose joy, rate, review, and share the podcast to support its growth.
- Journal Question:
- Take a moment and consider what has been on your heart and mind. What has been holding you back from taking action (clarity, Information, Too much information, Too many options)? What would you do right now…if you KNEW in your heart of hearts…DEEP in your Knower that you couldn’t choose wrong?
- Join the Community:
- We should NOT be doing life alone. We should not carry our dreams, purpose, or calling alone. We are meant for the community! Join Divine Destiny: Living A Purpose-Aligned Life Facebook group. It's a space where you will find encouragement, clarity, self-discovery, and a little push to take the action that is needed to live the life you desire. Join Here
- Keywords:
- Christian moms, entrepreneurship, divine guidance, purpose-aligned life, overcoming doubts, inner voice, investing in oneself, community support, clarity, self-discovery, inspiration, faith-driven business, God's plan, entrepreneurial aspirations, mentors and coaches.
- Want to make a change? Want to pivot? Connect with Tami today!
- Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA) 😆)
- Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!
- Personalized Next Step Call
- READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
- I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!
- Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
- Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Living A Purpose-Aligned LIfe community group! Click here
- "Hey Tami" Questions
- Have a question- any question! Let's have fun with this! Submit your question here!
- Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better! Click here!
- BIG Changes are happening at Tami Marie Coaching!!!
- Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out!
- You can also connect over on socials:
- FB and IG @tamimariecoaching
- Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now! Here's the link :
- https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in
- Connect with Tami
- Make 2023 your year! Heck, today is the day things change! Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk! If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next step! Try it!
- DO NOT MISS THIS!!!
- READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
- Schedule your call here: https://calendly.com/tamimarie/personalizednextstep
- I can't WAIT to talk with you!
- Hey! I have a favor! If you have not had a chance to leave me a rating and review- It would mean so much if you would. It takes just a few mins and helps others find the podcast. Thank you so much in advance!!!
- Interested in joining the group??? Ready to see what becomes possible when you say yes to yourself? Ready to stop trying to do this thing called life and growth on our own! Let's chat!! Sign up here! Let's Go Deeper!!! Click Here!
- YOUTUBE CHANNEL!!! I have finally arrived (according to my teenager). Go check it out! I'll be dropping videos each week. Please like and subscribe and do all the things. :)
- Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are is not where you want to be? Do you feel like you want to change but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your excuses? You are to alone in this! I was too! Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and see what the possibilities could look like.
- Let's Go Deeper!!! Click Here!
- Find me: @tamimariecoaching on Instagram and Facebook
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
Monday Jun 17, 2024
Monday Jun 17, 2024
Trust in God's guidance and take action on your dreams, even amidst doubts and fears, to align your entrepreneurial aspirations with your divine purpose.
Want the ease of taking things one step at a time? Me too! And I am SO glad that it’s been my journey over the last 4+ years (actually my whole life). In today’s episode, we talk about how you don’t know the journey you are on, and it’s easier to look back for clarity than to look forward. We still get to keep going. You get to keep going... are you ready to step into the life you were called to live? It's closer than you think!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
In this inspiring episode, our speaker delves into her transformative journey of becoming an entrepreneur, guided by faith and divine purpose. She shares heartfelt experiences and valuable insights on how Christian moms can align their entrepreneurial aspirations with their calling.
Key Takeaways:
- 1. Divine Guidance: Discover how God guides our paths, even when we may not realize it, and the importance of trusting in His plan.
- 2. Overcoming Doubts and Fears: Learn how to take one step at a time, allowing God to lead, despite initial doubts and fears.
- 3. Listening to Inner Voice: Understand the significance of listening to the small voice within us and taking action on our dreams, even without having all the details figured out.
- 4. Encouragement for Christian Moms: Special encouragement for Christian women, especially moms, to explore their entrepreneurial aspirations and align them with their divine calling.
- 5. Investing in Oneself: The necessity of investing in oneself, seeking support from coaches and mentors, and trusting in God's plan.
- 6. Community and Support: The importance of joining a supportive group focused on creating purpose-aligned businesses and lives.
- 7. Clarity and Self-Discovery: Emphasizing the power of clarity and self-discovery in living out one's true calling.
- 8. Inspiration and Value: A reminder of our value in God's eyes and the importance of shining our light to inspire others.
Journal Question:
Take a moment and listen to the inner voice, the small “knowing,” and the Holy Spirit. What is being said? It doesn’t have to make sense (it typically doesn’t right away). Be brave and write it down, say it out loud, and share it with a trusted friend.
Join the Community:
We should NOT be doing life alone. We should not carry our dreams, purpose, or calling alone. We are meant for the community! Join Divine Destiny: Living A Purpose-Aligned Life Facebook group. It's a space where you will find encouragement, clarity, self-discovery, and a little push to take the action that is needed to live the life you desire. Join Here
Final Thoughts:
This episode is a heartfelt call to action for Christian moms to embrace their entrepreneurial dreams, invest in themselves, and trust in God's plan. By doing so, they can live out their true calling and inspire others with their journey.
Keywords:
Christian moms, entrepreneurship, divine guidance, purpose-aligned life, overcoming doubts, inner voice, investing in oneself, community support, clarity, self-discovery, inspiration, faith-driven business, God's plan, entrepreneurial aspirations, mentors and coaches.
Want to make a change? Want to pivot? Connect with Tami today!
Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA) 😆)
Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!
Personalized Next Step Call
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!
Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Living A Purpose-Aligned LIfe community group! Click here
"Hey Tami" Questions
Have a question- any question! Let's have fun with this! Submit your question here!
Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better! Click here!
BIG Changes are happening at Tami Marie Coaching!!!
Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out!
You can also connect over on socials:
FB and IG @tamimariecoaching
Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now! Here's the link :
https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in
Connect with Tami
Make 2023 your year! Heck, today is the day things change! Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk! If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next step! Try it!
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
Schedule your call here: https://calendly.com/tamimarie/personalizednextstep
I can't WAIT to talk with you!
Hey! I have a favor! If you have not had a chance to leave me a rating and review- It would mean so much if you would. It takes just a few mins and helps others find the podcast. Thank you so much in advance!!!
Interested in joining the group??? Ready to see what becomes possible when you say yes to yourself? Ready to stop trying to do this thing called life and growth on our own! Let's chat!! Sign up here! Let's Go Deeper!!! Click Here!
YOUTUBE CHANNEL!!! I have finally arrived (according to my teenager). Go check it out! I'll be dropping videos each week. Please like and subscribe and do all the things. :)
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are is not where you want to be? Do you feel like you want to change but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your excuses? You are to alone in this! I was too! Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the song:
Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
Copyright Daily Choosing Joy LLC 2024
Thursday Jun 13, 2024
Thursday Jun 13, 2024
Ever walk away from a conversation (or argument 🫣) and feel guilt or shame about how it went down?
YEAAAAA , me neither…. Ok! So, I have way more often than I would like to admit. I think about how the conversation did not reflect my intentions, my character, or how I wanted the other person to feel. I do not want to disrespect or cause harm to people—even in the heat of the moment.
When we live in our reactions, this is the outcome- disrespect, emotionally charged…misunderstandings….
We can be intentional, empathetic, and compassionate when we live in our responses. We can take the moment to reflect on our values, our hearts, and our intentions.
We don’t have to live in our reactions—our words have power, and we can harness and control them. We can intentionally choose our words to give life and not destroy it.
In today’s podcast, we talk about reactions vs responses. Let’s do this!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Emotional Control: Reacting is driven by immediate emotions, while responding involves thoughtful consideration and choice.
- Time Factor: Reacting is impulsive and quick, whereas responding requires processing information and emotions before acting.
- Intentionality: Reacting is automatic and unintentional, while responding is conscious and aligns with core values.
- Outcome Orientation: Reacting often leads to negative consequences and misunderstandings while responding can result in positive outcomes and effective communication.
- Impact on Relationships: Reacting can hinder authentic communication and connection, while responding can strengthen relationships, foster respect, and deepen understanding.
- Purpose-Aligned Living: Cultivating emotional control, taking time to respond, acting intentionally, focusing on positive outcomes, and prioritizing relationships are essential for living a life aligned with purpose.
Journal Question:
Reflect on a recent situation where you reacted impulsively. How might the outcome have differed if you had taken the time to respond thoughtfully? What steps can you take to cultivate emotional control and align your actions with your core values in the future?"
Want to make a change? Want to pivot? Connect with Tami today!
Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA) 😆)
Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!
Personalized Next Step Call
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!
Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Living A Purpose-Aligned LIfe community group! Click here
"Hey Tami" Questions
Have a question- any question! Let's have fun with this! Submit your question here!
Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better! Click here!
BIG Changes are happening at Tami Marie Coaching!!!
Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out!
You can also connect over on socials:
FB and IG @tamimariecoaching
Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now! Here's the link :
https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in
Connect with Tami
Make 2023 your year! Heck, today is the day things change! Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk! If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next step! Try it!
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
Schedule your call here: https://calendly.com/tamimarie/personalizednextstep
I can't WAIT to talk with you!
Hey! I have a favor! If you have not had a chance to leave me a rating and review- It would mean so much if you would. It takes just a few mins and helps others find the podcast. Thank you so much in advance!!!
Interested in joining the group??? Ready to see what becomes possible when you say yes to yourself? Ready to stop trying to do this thing called life and growth on our own! Let's chat!! Sign up here! Let's Go Deeper!!! Click Here!
YOUTUBE CHANNEL!!! I have finally arrived (according to my teenager). Go check it out! I'll be dropping videos each week. Please like and subscribe and do all the things. :)
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are is not where you want to be? Do you feel like you want to change but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your excuses? You are to alone in this! I was too! Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the song:
Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
Copyright Daily Choosing Joy LLC 2024
Monday Jun 10, 2024
Monday Jun 10, 2024
"Take one step forward each day and embrace the journey of discovering your unique highlights and purpose." ~Tami Imlay
“The action and obedient step is your responsibility; the outcome and result belong to God.” ~Tami Imlay
Have you ever had one of those days where you just can't seem to get going? You know, the kind where your brain feels like it's moving in slow motion and you can't even decide what to wear? Well, today was one of those days for me. But as I was recording this episode, I had some insights that I hope will inspire you. Remember, good is good enough because God is great enough.
First, I want to remind you to connect with me on Instagram and Facebook at @tamimariecoaching. I'd love to see you there and hear about your journey!
Now, let's talk about those slow days. Sometimes, we wake up with a full to-do list and a head full of guilt about all the things we need to get done. But here's the thing: it's okay to slow down. There's always a to-do list, and there's always more to do. What's important is that we don't let the weight of our responsibilities hold us back from embracing our purpose and calling.
As I was praying and doing my quiet time today, I was reminded that our work is important for the kingdom. But God doesn't call us to do great work—He calls us to do good work. It's our obedience and action that matter, not the results. The outcomes and ripple effects are His responsibility.
So, let's take a moment to breathe and focus on the next step. Whether you're fixing things on your website, reaching out to people, or just trying to get through your day, remember that God created our good work before we even existed. He gets to do the great work.
And hey, let's not forget to have some fun along the way! Embrace the unique abilities and perspectives God has given you. Look for the highlights and themes in your life that point to your calling. It's these details that make your journey so special.
Finally, I want to leave you with a journal question: What's one thing that God's been calling you to do that you haven't done yet? Take a moment to think about it and take that step today.
If you're feeling called to explore your purpose and want to see how it can lead to freedom in various areas of your life, reach out to me. I'm putting together a small, powerful group in July to help you turn your calling into a business and live a life of freedom. Let's connect and talk about what's possible!
Thanks for joining me today. Remember, you don't have to do everything perfectly. Take one step at a time, and trust that God will guide your path.
Until next time, friend. Let's do this together!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Embrace Slow Progress: The speaker emphasizes the importance of taking one step forward each day and embracing the journey, rather than focusing solely on achieving great work.
- Focus on Good Work: It's more important to concentrate on doing good work consistently, as the outcomes are ultimately in God's hands.
- Overcome Struggles: Both external and internal struggles are part of stepping into one's purpose and calling, and these can be overcome through slow, steady action.
- Discover Your Purpose: The journey involves discovering one's unique highlights and purpose, which can lead to a more fulfilling life.
Journal Question:
Reflect on a recent day when you felt unproductive. What internal and external struggles did you face, and how can you take one small step forward each day to overcome these challenges and move closer to discovering your unique purpose?"
Want to make a change? Want to pivot? Connect with Tami today!
Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA) 😆)
Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!
Personalized Next Step Call
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!
Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Embracing Your Impact as a Christian Mom community group! Click here
"Hey Tami" Questions
Have a question- any question! Let's have fun with this! Submit your question here!
Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better! Click here!
BIG Changes are happening at Tami Marie Coaching!!!
Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out!
You can also connect over on socials:
FB and IG @tamimariecoaching
Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now! Here's the link :
https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in
Connect with Tami
Make 2023 your year! Heck, today is the day things change! Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk! If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next step! Try it!
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
Schedule your call here: https://calendly.com/tamimarie/personalizednextstep
I can't WAIT to talk with you!
Hey! I have a favor! If you have not had a chance to leave me a rating and review- It would mean so much if you would. It takes just a few mins and helps others find the podcast. Thank you so much in advance!!!
Interested in joining the group??? Ready to see what becomes possible when you say yes to yourself? Ready to stop trying to do this thing called life and growth on our own! Let's chat!! Sign up here! Let's Go Deeper!!! Click Here!
YOUTUBE CHANNEL!!! I have finally arrived (according to my teenager). Go check it out! I'll be dropping videos each week. Please like and subscribe and do all the things. :)
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are is not where you want to be? Do you feel like you want to change but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your excuses? You are to alone in this! I was too! Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the song:
Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
Copyright Daily Choosing Joy LLC 2024
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Hey, I am so glad that you're here. Welcome to the podcast, and I've got a great episode for you. Today, we're talking about renewing your mind and deciding in advance to preemptively choose what you're going to think about and think about those lovely things, whether it's travel or flowers or anything. There's so many lovely things that we can focus our mind on. And if we give ourselves some time to do that, how much easier it is to renew our mind, renew our spirit, and stay focused on the positive instead of all the negative that's around us?
So here we go again- talking about something we ALL know we need to do and yet God sends us little reminders that it's time to revisit the conversation. Well that's what happened to me.
I love how he knows us so intimately, how He's created us. And then He has an answer for some of the things. And it's like, okay, well, I'm going to wire you to focus more on the negative, to see the negative, to have a negative bias- to keep you safe. The negative bias to where we are more likely to see, to notice, to take in the negative instead of taking in the positive. And the reason why is for survival. It's for safety. It's to keep us in a protected state. But then He's like, that's not good enough for you. He's like, I get it. You need to have some of that. You need to take in and understand and feel when there's danger around. And you need to be able to discern your environment. However, with your mind, it's vital that you don't keep going to the negative and that you don't focus and dwell on the negative.
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Our natural negative bias can hinder our ability to focus on the positive aspects of life.
- Intentionally renewing our minds by filling them with good, true, noble, and lovely things is important.
- Our beliefs shape our reality, so it's crucial to choose thoughts, music, and media that uplift the spirit and align with God's teachings.
- Daily practices such as prayer, meditation, and gratitude can help in renewing the mind.
- Establishing a strong foundation of positivity and faith prepares our minds for challenges.
- Choosing joy in all circumstances and maintaining a positive mindset can have transformative effects.
- Renewing the mind is a deliberate and ongoing process that can lead to a more fulfilling and spiritually aligned life.
Journal Question:
Reflect on your daily thoughts, beliefs, and media consumption. How do they align with your desire for a more fulfilling and spiritually aligned life? What intentional steps can you take to renew your mind and choose joy in all circumstances?
Want to make a change? Want to pivot? Connect with Tami today!
Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA) 😆)
Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!
Personalized Next Step Call
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!
Here is to an amazing 2024 🥂 let's rock this year! Who's with me??
Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Embracing Your Impact as a Christian Mom community group! Click here
"Hey Tami" Questions
Have a question- any question! Let's have fun with this! Submit your question here!
Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better! Click here!
BIG Changes are happening at Tami Marie Coaching!!!
Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out!
You can also connect over on socials:
FB and IG @tamimariecoaching
Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now! Here's the link :
https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in
Connect with Tami
Make 2023 your year! Heck, today is the day things change! Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk! If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next step! Try it!
READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!
Schedule your call here: https://calendly.com/tamimarie/personalizednextstep
I can't WAIT to talk with you!
Hey! I have a favor! If you have not had a chance to leave me a rating and review- It would mean so much if you would. It takes just a few mins and helps others find the podcast. Thank you so much in advance!!!
Interested in joining the group??? Ready to see what becomes possible when you say yes to yourself? Ready to stop trying to do this thing called life and growth on our own! Let's chat!! Sign up here! Let's Go Deeper!!! Click Here!
YOUTUBE CHANNEL!!! I have finally arrived (according to my teenager). Go check it out! I'll be dropping videos each week. Please like and subscribe and do all the things. :)
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are is not where you want to be? Do you feel like you want to change but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your excuses? You are to alone in this! I was too! Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the song:
Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
Copyright Daily Choosing Joy LLC 2024