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The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life’s challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey. Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journey whether the up or down. Joy in parenting and through life’s challenges. Joy in loving your life right where you are (and not looking to chuck it all and move to Bali). It’s for women who are ready to step into who God called them to be.. He chose you to be in this world. Friend, He created you for a specific purpose. God called us to be Light on a Hill and by embracing WHO you are and WHOSE you are you can stand on that hill and shine. The best part…when you are standing next to another woman who is also on the journey, the world gets brighter. My name is Tami, your host, a Master Certified Life coach, and trained therapist. For over a decade I have been helping women do just that…shine! Ready to start your journey? Let’s do this!
Episodes
Monday Jul 25, 2022
Monday Jul 25, 2022
Do you remember the old infomercial about the rotisserie? You can just set it and forget it. Well, I had one of those (well my family did) AND you, in fact, could NOT just set it and forget it. It would be a big mess and, in some cases, could have started a fire. Life is the same way...you can not just set it and forget it. If you want something, you HAVE to keep going for it. Even when it is hard. Even when it is messy. Today, I chat about how we get so excited about things then BAM as a complete surprise (tongue in cheek) life happens and derails us, deflates us, shifts our focus.
If you want something- go for it! It is worth the effort! Check out a way that I set myself up for success! Check out a way to speak directly to our brains while we are trying to build new habits and desires. You will find a way to build your reward pathway and get yourself closer to the life you want!
I mentioned a workshop coming up! Are you ready to discover the 3 Secrets to Thriving Through Life? Are you ready to find out why what you have been doing hasn't been working? This workshop is for you! Check out the link here for the upcoming dates and times!
We all go through things that are really hard. We go through trials, refinement, loss, divorce, separation, loss of a job, loss of confidence, loss of identity...you name it I bet you have experienced it. What if I told you that there is a way to fast-track your healing? To laser focus your core needs and understand how your needs turned into a fear that shades your grief? What if I told you that you don't have to spend YEARS trying to understand your grief and loss? What if I told you that there is a faster way through the pain and suffering and sorrow that you are experiencing? Well, friend, there is. It's not a shortcut. It's not going around and avoiding the things you are going through- it is hitting it straight on. Let's get ready to say yes to ourselves, our healing, our lives...say yes to becoming a healthier version of you. The YOU you desire. The YOU you deserve and those who love you the most want to see.
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are, is not where you want to be? Are you feeling like you want to make a change, but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your own excuses? Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and just see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
If you are interested in the Her Restored Spirit Pathway Journal get it right here! Are you looking for an opportunity to change your life? Transform your mind from broken to beautiful? From pain to healing? This journal is a perfect first step! I love having a pathway to follow- give me steps and I can do it. I need to know some instructions- well this is what I did for you! This is the pathway that God had me explore. Step by step each building on each other and every time I go through the journal I find deeper healing. SO join me! Her Restored Spirit Pathway Journal
Need community or a tribe? We have got you covered! This group is still new. We are building a group of women who want to heal, who want to encourage, and who WANT to live a life of joy. Come and be a part of our tribe and help us shape it into a beautiful and safe community to talk about the struggles of hardship while we are embracing the future God has for us. Join us on Facebook- Restoration and Confidence Support for Broken Spirited Women Come and see what full restoration could mean for you and change not only your life but allow it to ripple to those around you as well. Don't wait! Now is the time!
LOVE THE ENNEAGRAM? Me too! Here is your FREE Enneagram Assessment! You'll get a detailed report and find out some amazing information about the Enneagram!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
Copyright Daily Choosing Joy LLC 2022
Monday Jul 18, 2022
Are you a Momaoholic? Is this your Super Power or a Thorn in Your Side?
Monday Jul 18, 2022
Monday Jul 18, 2022
We all know too much of a good thing can be a bad thing...right? But what does this have to do with motherhood? Do we focus too much on making life easy on our kids? Is it too easy for us to just do the things rather than guide and let them struggle? No one likes to struggle, right? Why would I want my kids to struggle? Now with those questions...are you tired? Burnt out? Drained? Does your life COMPLETELY revolve around the kids? Are you a momaholic? In today's episode, I talk about why we shouldn't let our lives revolve entirely around the kids and how we can STILL be a good mom and have an identity outside of being a mom. Listen in...
I mentioned a workshop coming up! Are you ready to discover the 3 Secrets to Thriving Through Life? Are you ready to find out why what you have been doing hasn't been working? This workshop is for you! While I work out all the tech stuff- get on my mailing list and you will be sent the direct link to sign up as soon as the registration link is ready! July 19th Workshop- 12 PM CST -Grab your FREE ticket here!
We all go through things that are really hard. We go through trials, refinement, loss, divorce, separation, loss of a job, loss of confidence, loss of identity...you name it I bet you have experienced it. What if I told you that there is a way to fast-track your healing? To laser focus your core needs and understand how your needs turned into a fear that shades your grief? What if I told you that you don't have to spend YEARS trying to understand your grief and loss? What if I told you that there is a faster way through the pain and suffering and sorrow that you are experiencing? Well, friend, there is. It's not a shortcut. It's not going around and avoiding the things you are going through- it is hitting it straight on. Let's get ready to say yes to ourselves, our healing, our lives...say yes to becoming a healthier version of you. The YOU you desire. The YOU you deserve and those who love you the most want to see.
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are, is not where you want to be? Are you feeling like you want to make a change, but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your own excuses? Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and just see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
If you are interested in the Her Restored Spirit Pathway Journal get it right here! Are you looking for an opportunity to change your life? Transform your mind from broken to beautiful? From pain to healing? This journal is a perfect first step! I love having a pathway to follow- give me steps and I can do it. I need to know some instructions- well this is what I did for you! This is the pathway that God had me explore. Step by step each building on each other and every time I go through the journal I find deeper healing. SO join me! Her Restored Spirit Pathway Journal
Need community or a tribe? We have got you covered! This group is still new. We are building a group of women who want to heal, who want to encourage, and who WANT to live a life of joy. Come and be a part of our tribe and help us shape it into a beautiful and safe community to talk about the struggles of hardship while we are embracing the future God has for us. Join us on Facebook- Restoration and Confidence Support for Broken Spirited Women Come and see what full restoration could mean for you and change not only your life but allow it to ripple to those around you as well. Don't wait! Now is the time!
LOVE THE ENNEAGRAM? Me too! Here is your FREE Enneagram Assessment! You'll get a detailed report and find out some amazing information about the Enneagram!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
Copyright Daily Choosing Joy LLC 2022
Monday Jul 11, 2022
Time is MY Most Precious Resource- The One Thing We Cannot Get More of
Monday Jul 11, 2022
Monday Jul 11, 2022
Do I have an episode for YOU! I have been thinking a lot about time lately. And only part of it is because my oldest is going to be a freshman this year and it hit me HARD! I know our goal as a parent is to guide our kids over 18 years and then set them free, but WOW it hits you when you really look at it. Anyway, I digress...TIME! Time is the one resource we cannot get more of. It is the universal equalizer. We all have the same amount of time in a day, week, month, and year...and yet we all use it in different ways. How cool is it that we have the privilege to use it based on our values and needs? In today's episode, I share a new perspective on time...maybe not new but at least a reminder of what is really important. Dive in! Let's go!
I mentioned a workshop coming up! Are you ready to discover the 3 Secrets to Thriving Through Life? Are you ready to find out why what you have been doing hasn't been working? This workshop is for you! While I work out all the tech stuff- get on my mailing list and you will be sent the direct link to sign up as soon as the registration link is ready! July 19th Workshop- 12 PM CST -Grab your FREE ticket here!
We all go through things that are really hard. We go through trials, refinement, loss, divorce, separation, loss of a job, loss of confidence, loss of identity...you name it I bet you have experienced it. What if I told you that there is a way to fast-track your healing? To laser focus your core needs and understand how your needs turned into a fear that shades your grief? What if I told you that you don't have to spend YEARS trying to understand your grief and loss? What if I told you that there is a faster way through the pain and suffering and sorrow that you are experiencing? Well, friend, there is. It's not a shortcut. It's not going around and avoiding the things you are going through- it is hitting it straight on. Let's get ready to say yes to ourselves, our healing, our lives...say yes to becoming a healthier version of you. The YOU you desire. The YOU you deserve and those who love you the most want to see.
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are, is not where you want to be? Are you feeling like you want to make a change, but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your own excuses? Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and just see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
If you are interested in the Her Restored Spirit Pathway Journal get it right here! Are you looking for an opportunity to change your life? Transform your mind from broken to beautiful? From pain to healing? This journal is a perfect first step! I love having a pathway to follow- give me steps and I can do it. I need to know some instructions- well this is what I did for you! This is the pathway that God had me explore. Step by step each building on each other and every time I go through the journal I find deeper healing. SO join me! Her Restored Spirit Pathway Journal
Need community or a tribe? We have got you covered! This group is still new. We are building a group of women who want to heal, who want to encourage, and who WANT to live a life of joy. Come and be a part of our tribe and help us shape it into a beautiful and safe community to talk about the struggles of hardship while we are embracing the future God has for us. Join us on Facebook- Restoration and Confidence Support for Broken Spirited Women Come and see what full restoration could mean for you and change not only your life but allow it to ripple to those around you as well. Don't wait! Now is the time!
LOVE THE ENNEAGRAM? Me too! Here is your FREE Enneagram Assessment! You'll get a detailed report and find out some amazing information about the Enneagram!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
Copyright Daily Choosing Joy LLC 2022
Monday Jul 04, 2022
Why I use the Enneagram and Why I Believe You Should Too!
Monday Jul 04, 2022
Monday Jul 04, 2022
There is so much BUZZ going around right now about the Enneagram. It's not a new tool- in fact, it has been around for thousands of years. In today's episode, I wanted to share just a few reasons why I use the Enneagram in my life, with my kids, and in my coaching. Personal reasons and ways that my life has been enhanced because of this amazing tool. Now, it is not used to replace the Bible, God's Word, or how God created me- BUT I do believe it gave me a way to go to Him more specifically. To understand why I do what I do more and how to actually do what I REALLY want to do rather than what my instincts tell me I should. I can see myself getting stressed easier and I can celebrate my healthy decisions quicker! These are all wins in my book!
I mentioned a workshop coming up! Are you ready to discover the 3 Secrets to Thriving Through Life? Are you ready to find out why what you have been doing hasn't been working? This workshop is for you! While I work out all the tech stuff- get on my mailing list and you will be sent the direct link to sign up as soon as the registration link is ready! www.tamimariecoaching.com
We all go through things that are really hard. We go through trials, refinement, loss, divorce, separation, loss of a job, loss of confidence, loss of identity...you name it I bet you have experienced it. What if I told you that there is a way to fast-track your healing? To laser focus your core needs and understand how your needs turned into a fear that shades your grief? What if I told you that you don't have to spend YEARS trying to understand your grief and loss? What if I told you that there is a faster way through the pain and suffering and sorrow that you are experiencing? Well, friend, there is. It's not a shortcut. It's not going around and avoiding the things you are going through- it is hitting it straight on. Let's get ready to say yes to ourselves, our healing, our lives...say yes to becoming a healthier version of you. The YOU you desire. The YOU you deserve and those who love you the most want to see.
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are, is not where you want to be? Are you feeling like you want to make a change, but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your own excuses? Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and just see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
If you are interested in the Her Restored Spirit Pathway Journal get it right here! Are you looking for an opportunity to change your life? Transform your mind from broken to beautiful? From pain to healing? This journal is a perfect first step! I love having a pathway to follow- give me steps and I can do it. I need to know some instructions- well this is what I did for you! This is the pathway that God had me explore. Step by step each building on each other and every time I go through the journal I find deeper healing. SO join me! Her Restored Spirit Pathway Journal
Need community or a tribe? We have got you covered! This group is still new. We are building a group of women who want to heal, who want to encourage, and who WANT to live a life of joy. Come and be a part of our tribe and help us shape it into a beautiful and safe community to talk about the struggles of hardship while we are embracing the future God has for us. Join us on Facebook- Restoration and Confidence Support for Broken Spirited Women Come and see what full restoration could mean for you and change not only your life but allow it to ripple to those around you as well. Don't wait! Now is the time!
LOVE THE ENNEAGRAM? Me too! Here is your FREE Enneagram Assessment! You'll get a detailed report and find out some amazing information about the Enneagram!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
Copyright Daily Choosing Joy LLC 2022
Monday Jun 27, 2022
Monday Jun 27, 2022
I feel like I make things more complicated all the time. I realized it's part of my way of staying stuck, giving myself justification for not moving forward. What about you? Guilty? In this episode, I talk about why it's worth the effort and we can make things simple. I also talk about how being uncomfortable is not bad. Many times when we are comfortable- that's when we feel stuck or like there is more for us. Just because it's easy doesn't make it wrong. Just because it's uncomfortable doesn't make it wrong. What is wrong is feeling like there is more and not believing in yourself or your worth to go for it. Friend-- YOU ARE WORTH IT! Step into action! Make those choices. Create a thriving life- today, right now...don't wait for it- fight for it!
I mentioned a workshop coming up! Are you ready to discover the 3 Secrets to Thriving Through Life? Are you ready to find out why what you have been doing hasn't been working? This workshop is for you! While I work out all the tech stuff- get on my mailing list and you will be sent the direct link to sign up as soon as the registration link is ready! www.tamimariecoaching.com SIGN UP HERE!
We all go through things that are really hard. We go through trials, refinement, loss, divorce, separation, loss of a job, loss of confidence, loss of identity...you name it I bet you have experienced it. What if I told you that there is a way to fast-track your healing? To laser focus your core needs and understand how your needs turned into a fear that shades your grief? What if I told you that you don't have to spend YEARS trying to understand your grief and loss? What if I told you that there is a faster way through the pain and suffering and sorrow that you are experiencing? Well, friend, there is. It's not a shortcut. It's not going around and avoiding the things you are going through- it is hitting it straight on. Let's get ready to say yes to ourselves, our healing, our lives...say yes to becoming a healthier version of you. The YOU you desire. The YOU you deserve and those who love you the most want to see.
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are, is not where you want to be? Are you feeling like you want to make a change, but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your own excuses? Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and just see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
If you are interested in the Her Restored Spirit Pathway Journal get it right here! Are you looking for an opportunity to change your life? Transform your mind from broken to beautiful? From pain to healing? This journal is a perfect first step! I love having a pathway to follow- give me steps and I can do it. I need to know some instructions- well this is what I did for you! This is the pathway that God had me explore. Step by step each building on each other and every time I go through the journal I find deeper healing. SO join me! Her Restored Spirit Pathway Journal
Need community or a tribe? We have got you covered! This group is still new. We are building a group of women who want to heal, who want to encourage, and who WANT to live a life of joy. Come and be a part of our tribe and help us shape it into a beautiful and safe community to talk about the struggles of hardship while we are embracing the future God has for us. Join us on Facebook- Restoration and Confidence Support for Broken Spirited Women Come and see what full restoration could mean for you and change not only your life but allow it to ripple to those around you as well. Don't wait! Now is the time!
LOVE THE ENNEAGRAM? Me too! Here is your FREE Enneagram Assessment! You'll get a detailed report and find out some amazing information about the Enneagram!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
Copyright Daily Choosing Joy LLC 2022
Monday Jun 20, 2022
Are You Ready to Own Your Space and Step into Who You Were Created to Be?
Monday Jun 20, 2022
Monday Jun 20, 2022
From a young age, we talk about what we want to be when we grow up. We talk about what we are going to do and what we want...BUT rarely do we stop to look at who we want to be. As we grow and become an adult we somehow stop dreaming of what drives us. We focus on "adulting" and stop looking at who we were created to be. In today's episode, we dive into what it means to own your space.
What would your life look like if you had the confidence to own your space and who you were created to be? Let's dive in!
I mentioned a workshop coming up! Are you ready to discover the 3 Secrets to Thriving Through Life? Are you ready to find out why what you have been doing hasn't been working? This workshop is for you! While I work out all the tech stuff- get on my mailing list and you will be sent the direct link to sign up as soon as the registration link is ready! www.tamimariecoaching.com SIGN UP HERE!
We all go through things that are really hard. We go through trials, refinement, loss, divorce, separation, loss of a job, loss of confidence, loss of identity...you name it I bet you have experienced it. What if I told you that there is a way to fast-track your healing? To laser focus your core needs and understand how your needs turned into a fear that shades your grief? What if I told you that you don't have to spend YEARS trying to understand your grief and loss? What if I told you that there is a faster way through the pain and suffering and sorrow that you are experiencing? Well, friend, there is. It's not a shortcut. It's not going around and avoiding the things you are going through- it is hitting it straight on. Let's get ready to say yes to ourselves, our healing, our lives...say yes to becoming a healthier version of you. The YOU you desire. The YOU you deserve and those who love you the most want to see.
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are, is not where you want to be? Are you feeling like you want to make a change, but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your own excuses? Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and just see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
If you are interested in the Her Restored Spirit Pathway Journal get it right here! Are you looking for an opportunity to change your life? Transform your mind from broken to beautiful? From pain to healing? This journal is a perfect first step! I love having a pathway to follow- give me steps and I can do it. I need to know some instructions- well this is what I did for you! This is the pathway that God had me explore. Step by step each building on each other and every time I go through the journal I find deeper healing. SO join me! Her Restored Spirit Pathway Journal
Need community or a tribe? We have got you covered! This group is still new. We are building a group of women who want to heal, who want to encourage, and who WANT to live a life of joy. Come and be a part of our tribe and help us shape it into a beautiful and safe community to talk about the struggles of hardship while we are embracing the future God has for us. Join us on Facebook- Restoration and Confidence Support for Broken Spirited Women Come and see what full restoration could mean for you and change not only your life but allow it to ripple to those around you as well. Don't wait! Now is the time!
LOVE THE ENNEAGRAM? Me too! Here is your FREE Enneagram Assessment! You'll get a detailed report and find out some amazing information about the Enneagram!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
Copyright Daily Choosing Joy LLC 2022
Monday Jun 13, 2022
Say Yes to Yourself Every Day- Over and Over- Tell Yourself You are Worthy
Monday Jun 13, 2022
Monday Jun 13, 2022
Funks happen. Whether or not there is a trial or hardship behind them. I experience them even when good things happen (why the heck is that? Probably another way the brain is trying to protect me). When you learn to say yes to yourself every day you are able to avoid a deep dive into funk-ness. When you learn to say yes to yourself you can make progress and move forward when you are feeling a lack of focus or motivation- even when you just feel blah. In today's episode, we talk about action steps to say yes to yourself and how you can prepare for the funks of life.
We all go through things that are really hard. We go through trials, refinement, loss, divorce, separation, loss of a job, loss of confidence, loss of identity...you name it I bet you have experienced it. What if I told you that there is a way to fast-track your healing? To laser focus your core needs and understand how your needs turned into a fear that shades your grief? What if I told you that you don't have to spend YEARS trying to understand your grief and loss? What if I told you that there is a faster way through the pain and suffering and sorrow that you are experiencing? Well, friend, there is. It's not a shortcut. It's not going around and avoiding the things you are going through- it is hitting it straight on. Let's get ready to say yes to ourselves, our healing, our lives...say yes to becoming a healthier version of you. The YOU you desire. The YOU you deserve and those who love you the most want to see.
OK! I mentioned something in here that I wasn't going to mention just yet- but it seemed like a really good time to bring it up! If you are interested in taking the first steps to fast track your healing, fast track your moving forward, getting unstuck..all the things. Reach out to me at tami@tamimariecoaching.com
Let me know if you want more information. I am super excited about this and have been working on ideas for it. It is walking through steps that I have taken to heal and to grow. It has helped me find my purpose and even more it has helped me find the motivation to dive into healing and my purpose.
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are, is not where you want to be? Are you feeling like you want to make a change, but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your own excuses? Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and just see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
If you are interested in the Her Restored Spirit Pathway Journal get it right here! Are you looking for an opportunity to change your life? Transform your mind from broken to beautiful? From pain to healing? This journal is a perfect first step! I love having a pathway to follow- give me steps and I can do it. I need to know some instructions- well this is what I did for you! This is the pathway that God had me explore. Step by step each building on each other and every time I go through the journal I find deeper healing. SO join me! Her Restored Spirit Pathway Journal
Need community or a tribe? We have got you covered! This group is still new. We are building a group of women who want to heal, who want to encourage, and who WANT to live a life of joy. Come and be a part of our tribe and help us shape it into a beautiful and safe community to talk about the struggles of hardship while we are embracing the future God has for us. Join us on Facebook- Restoration and Confidence Support for Broken Spirited Women Come and see what full restoration could mean for you and change not only your life but allow it to ripple to those around you as well. Don't wait! Now is the time!
LOVE THE ENNEAGRAM? Me too! Here is your FREE Enneagram Assessment! You'll get a detailed report and find out some amazing information about the Enneagram!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
Copyright Daily Choosing Joy LLC 2022
Monday Jun 06, 2022
Fast Track Your Healing By Getting Comfortable with Silence and Slowing Down
Monday Jun 06, 2022
Monday Jun 06, 2022
Hey Hey! Today we are wrapping up our series on Fast Tracking Your Healing. These are proven steps that have helped me and many others really stop feeling overwhelmed with the idea of healing, and helped us get "unstuck" and move forward to what we want. This isn't just for those who are grieving a loss- but for anyone who wants to move forward quickly and with intentionality. In today's episode, we talk about slowing down to speed up. We talk about how the noise keeps us stuck and blocks us from what we really want.
What if the key to moving faster was actually slowing down? Weird thought right? Well, it helped me and I KNOW it will help you too!
The book I mentioned is "Invitation to Solitude and Silence" by Ruth Haley Barton. It is a great way to start the practice. I highly recommend it!
We all go through things that are really hard. We go through trials, refinement, loss, divorce, separation, loss of a job, loss of confidence, loss of identity...you name it I bet you have experienced it. What if I told you that there is a way to fast-track your healing? To laser focus your core needs and understand how your needs turned into a fear that shades your grief? What if I told you that you don't have to spend YEARS trying to understand your grief and loss? What if I told you that there is a faster way through the pain and suffering and sorrow that you are experiencing? Well, friend, there is. It's not a shortcut. It's not going around and avoiding the things you are going through- it is hitting it straight on. Let's get ready to say yes to ourselves, our healing, our lives...say yes to becoming a healthier version of you. The YOU you desire. The YOU you deserve and those who love you the most want to see.
OK! I mentioned something in here that I wasn't going to mention just yet- but it seemed like a really good time to bring it up! If you are interested in taking the first steps to fast track your healing, fast track your moving forward, getting unstuck..all the things. Reach out to me at tami@tamimariecoaching.com
Let me know if you want more information. I am super excited about this and have been working on ideas for it. It is walking through steps that I have taken to heal and to grow. It has helped me find my purpose and even more it has helped me find the motivation to dive into healing and my purpose.
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are, is not where you want to be? Are you feeling like you want to make a change, but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your own excuses? Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and just see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
If you are interested in the Her Restored Spirit Pathway Journal get it right here! Are you looking for an opportunity to change your life? Transform your mind from broken to beautiful? From pain to healing? This journal is a perfect first step! I love having a pathway to follow- give me steps and I can do it. I need to know some instructions- well this is what I did for you! This is the pathway that God had me explore. Step by step each building on each other and every time I go through the journal I find deeper healing. SO join me! Her Restored Spirit Pathway Journal
Need community or a tribe? We have got you covered! This group is still new. We are building a group of women who want to heal, who want to encourage, and who WANT to live a life of joy. Come and be a part of our tribe and help us shape it into a beautiful and safe community to talk about the struggles of hardship while we are embracing the future God has for us. Join us on Facebook- Restoration and Confidence Support for Broken Spirited Women Come and see what full restoration could mean for you and change not only your life but allow it to ripple to those around you as well. Don't wait! Now is the time!
LOVE THE ENNEAGRAM? Me too! Here is your FREE Enneagram Assessment! You'll get a detailed report and find out some amazing information about the Enneagram!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
Copyright Daily Choosing Joy LLC 2022
Monday May 30, 2022
Fast Track Your Healing by Renewing and Rewiring Your Mind
Monday May 30, 2022
Monday May 30, 2022
Wouldn't it be great if we could control our thoughts which in turn would control our actions? What if I told you it was true? What if I told you that you can achieve what you want by renewing and rewiring your brain? In today's episode, we dive into our ANTs (Automatic Negative Thoughts) a little more. We talk about the importance of renewing our minds (you know it's true because it's in the Bible!). Not every thought we have is true (shocking I know! I mean I knew that to be true- but I didn't act like it is a fact- until now!). Not every thought you have is true- let that sink in! What freedom comes from that! So today we dive into let your mind settle on that and embrace the power of renewing and rewiring your thoughts! This is one of my MOST FAVORITE things about coaching...getting to walk people through the truth and helping them rewire their brain. We also talk about affirmations in this episode- I'm going against popular beliefs here, but there is a science to rewiring the brain- affirmations do not hit the mark. They make you feel good momentarily but they do NOT give you lasting transformation! Dive in and get curious about what is possible for you!
We all go through things that are really hard. We go through trials, refinement, loss, divorce, separation, loss of a job, loss of confidence, loss of identity...you name it I bet you have experienced it. What if I told you that there is a way to fast-track your healing? To laser focus your core needs and understand how your needs turned into a fear that shades your grief? What if I told you that you don't have to spend YEARS trying to understand your grief and loss? What if I told you that there is a faster way through the pain and suffering and sorrow that you are experiencing? Well, friend, there is. It's not a shortcut. It's not going around and avoiding the things you are going through- it is hitting it straight on. Let's get ready to say yes to ourselves, our healing, our lives...say yes to becoming a healthier version of you. The YOU you desire. The YOU you deserve and those who love you the most want to see.
OK! I mentioned something in here that I wasn't going to mention just yet- but it seemed like a really good time to bring it up! If you are interested in taking the first steps to fast track your healing, fast track your moving forward, getting unstuck..all the things. Reach out to me at tami@tamimariecoaching.com
Let me know if you want more information. I am super excited about this and have been working on ideas for it. It is walking through steps that I have taken to heal and to grow. It has helped me find my purpose and even more it has helped me find the motivation to dive into healing and my purpose.
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are, is not where you want to be? Are you feeling like you want to make a change, but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your own excuses? Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and just see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
If you are interested in the Her Restored Spirit Pathway Journal get it right here! Are you looking for an opportunity to change your life? Transform your mind from broken to beautiful? From pain to healing? This journal is a perfect first step! I love having a pathway to follow- give me steps and I can do it. I need to know some instructions- well this is what I did for you! This is the pathway that God had me explore. Step by step each building on each other and every time I go through the journal I find deeper healing. SO join me! Her Restored Spirit Pathway Journal
Need community or a tribe? We have got you covered! This group is still new. We are building a group of women who want to heal, who want to encourage, and who WANT to live a life of joy. Come and be a part of our tribe and help us shape it into a beautiful and safe community to talk about the struggles of hardship while we are embracing the future God has for us. Join us on Facebook- Restoration and Confidence Support for Broken Spirited Women Come and see what full restoration could mean for you and change not only your life but allow it to ripple to those around you as well. Don't wait! Now is the time!
LOVE THE ENNEAGRAM? Me too! Here is your FREE Enneagram Assessment! You'll get a detailed report and find out some amazing information about the Enneagram!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
Copyright Daily Choosing Joy LLC 2022
Monday May 23, 2022
Monday May 23, 2022
Over the past few weeks, I have been giving you the steps to healing faster. Some say you aren't able to heal on a timeline and though I do believe that is true...to an extent...I do believe you can take intentional steps to speed up the process and craft a future you want. You don't have to sit in the raw pain of a broken spirit. You do not have to sit with your loss and be helpless or even feel stuck. These steps will move you through where you are and into a Restored Spirit. They are not for the weak that's for sure. They are all simple but ask for you to step out of your comfort zone, get real with yourself, step into vulnerability, and be honest about what you have, where you are, and what you want. You've got this! I know you do! Today's step may seem a little out of the realm of possibilities. It may even seem a little far-fetched or not something you FEEL like doing. Do it anyway! Remember you can't get something new if you do not do something new. What could your life look like in 6 months if you intentionally made a choice today?
We all go through things that are really hard. We go through trials, refinement, loss, divorce, separation, loss of a job, loss of confidence, loss of identity...you name it I bet you have experienced it. What if I told you that there is a way to fast-track your healing? To laser focus your core needs and understand how your needs turned into a fear that shades your grief? What if I told you that you don't have to spend YEARS trying to understand your grief and loss? What if I told you that there is a faster way through the pain and suffering and sorrow that you are experiencing? Well, friend, there is. It's not a shortcut. It's not going around and avoiding the things you are going through- it is hitting it straight on. Let's get ready to say yes to ourselves, our healing, our lives...say yes to becoming a healthier version of you. The YOU you desire. The YOU you deserve and those who love you the most want to see.
Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are, is not where you want to be? Are you feeling like you want to make a change, but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your own excuses? Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and just see what the possibilities could look like.
Let's Go Deeper!!! Click Here!
If you are interested in the Her Restored Spirit Pathway Journal get it right here! Are you looking for an opportunity to change your life? Transform your mind from broken to beautiful? From pain to healing? This journal is a perfect first step! I love having a pathway to follow- give me steps and I can do it. I need to know some instructions- well this is what I did for you! This is the pathway that God had me explore. Step by step each building on each other and every time I go through the journal I find deeper healing. SO join me! Her Restored Spirit Pathway Journal
Need community or a tribe? We have got you covered! This group is still new. We are building a group of women who want to heal, who want to encourage, and who WANT to live a life of joy. Come and be a part of our tribe and help us shape it into a beautiful and safe community to talk about the struggles of hardship while we are embracing the future God has for us. Join us on Facebook- Restoration and Confidence Support for Broken Spirited Women Come and see what full restoration could mean for you and change not only your life but allow it to ripple to those around you as well. Don't wait! Now is the time!
LOVE THE ENNEAGRAM? Me too! Here is your FREE Enneagram Assessment! You'll get a detailed report and find out some amazing information about the Enneagram!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
Copyright Daily Choosing Joy LLC 2022