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The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life’s challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey. Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journey whether the up or down. Joy in parenting and through life’s challenges. Joy in loving your life right where you are (and not looking to chuck it all and move to Bali). It’s for women who are ready to step into who God called them to be.. He chose you to be in this world. Friend, He created you for a specific purpose. God called us to be Light on a Hill and by embracing WHO you are and WHOSE you are you can stand on that hill and shine. The best part…when you are standing next to another woman who is also on the journey, the world gets brighter. My name is Tami, your host, a Master Certified Life coach, and trained therapist. For over a decade I have been helping women do just that…shine! Ready to start your journey? Let’s do this!
Episodes
Monday Sep 09, 2024
Monday Sep 09, 2024
"Confidence is not an inherent trait but rather a skill that can be cultivated through practice and faith." ~Tami Imlay
When I talk to people about what they need to make things happen…they typically say motivation and confidence. I have spoken of motivation being a by-product of action…it’s a by-product of the progress we see as we take action. Today, I wanted to dive into today is how confidence is good- but UNSHAKABLE confidence is even better. The cool thing is that we can have unshakable confidence right now! We can dive into it and build that muscle like building a bicep! Ready to see what’s possible?
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Let's dive into three essential steps to make any dream come true:
- Step Outside Your Comfort Zone: Life doesn’t happen in your comfort zone. It’s where growth gets stunted. Embrace the discomfort, the “what did I just do” moments. You’re not alone in this; many women are navigating this zone too. Share your journey with a friend for support and encouragement.
- Make Sacrifices: Sacrifice today’s comfort for tomorrow’s success. This might mean less Netflix and more time reading or working on your goals. I did it as a single mom with toddlers, balancing school, work, and an internship. Know what you’re not willing to sacrifice too—like your core values or essential self-care.
- Persist Through Failure: Setbacks aren’t the end; they’re part of the journey. I had to embrace being an entrepreneur, learning from failures and pushing through. Know yourself, your purpose, and let God guide you. Success comes when you align your actions with who God created you to be.
Key Takeaways:
- Confidence as a Skill: Confidence is not an inherent trait but a skill that can be cultivated through practice and faith.
- Faith-Based Confidence: For those who follow Christ, confidence is bolstered by divine support and guidance, providing a spiritual foundation for their actions.
- Resting in God: Confidence is rooted in faith, supported by biblical passages that encourage strength, courage, and self-discipline.
- Positive Self-Talk: Positive self-talk is crucial in building confidence. Focusing on strengths and past achievements can help overcome self-doubt.
- Indicators of Low Confidence:
- Seeking approval from others can erode self-confidence.
- Avoiding challenges stifles personal growth.
- Negative self-talk fosters self-doubt.
- Characteristics of Unshakable Confidence:
- Willingness to take risks.
- Handling criticism constructively.
- Consistency in actions and decisions.
- Strategies for Building Confidence:
- Embrace small steps for gradual confidence growth.
- Maintain an evidence list of past successes.
- Surround yourself with confident people for inspiration and motivation.
- Vision and Purpose: Having a vision for one’s life and aligning it with purpose is integral to building unshakable confidence.
Journal Question:
Reflect on a recent challenge you faced. How did your self-talk influence your approach to this challenge, and what steps can you take to ensure your self-talk supports your confidence in future situations?
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Permission to Pivot: Brand the New You
The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit.
Don’t miss this 5-day challenge! Join us here to get more information!
- Find me: @tamimariecoaching on Instagram and Facebook
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
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