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The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life’s challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey. Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journey whether the up or down. Joy in parenting and through life’s challenges. Joy in loving your life right where you are (and not looking to chuck it all and move to Bali). It’s for women who are ready to step into who God called them to be.. He chose you to be in this world. Friend, He created you for a specific purpose. God called us to be Light on a Hill and by embracing WHO you are and WHOSE you are you can stand on that hill and shine. The best part…when you are standing next to another woman who is also on the journey, the world gets brighter. My name is Tami, your host, a Master Certified Life coach, and trained therapist. For over a decade I have been helping women do just that…shine! Ready to start your journey? Let’s do this!
Episodes
Thursday Nov 21, 2024
Thursday Nov 21, 2024
Ever feel like you are wearing a mask? Just like at a masquerade ball, at times, we put on these masks to hide our true selves. It comes from a fear of vulnerability and not knowing how others will perceive us. Friend, can we stop putting on these masks? Can we all admit that we do not have it all together and are all insecure somehow? The crazy thing is I bet if you ask your friend- the way you are insecure is not how she sees you. I want to share a few ways that imposter syndrome shows up in our lives and what we can do about it. So let’s do this!
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Key Takeaways:
- Identity and Masks: The podcast explores the concept of identity and the metaphorical masks people wear, particularly in relation to imposter syndrome. Tami reflects on her childhood experience at a masquerade ball to illustrate how individuals explore different identities.
- Understanding Imposter Syndrome: Tami discusses five common personas associated with imposter syndrome: The Perfectionist, The Expert, The Soloist, The Natural Genius, and The Superwoman. Each persona is characterized by specific traits that contribute to feelings of inadequacy and self-doubt.
- Solutions for Each Persona:
- The Perfectionist: Focus on celebrating progress and recognizing small achievements rather than striving for perfection.
- The Expert: Embrace the learning process and acknowledge that self-worth is not dependent on knowing everything.
- The Soloist: Recognize the strength in community and collaboration and understand that seeking help is empowering.
- The Natural Genius: Reframe challenges as opportunities for growth, valuing effort and learning.
- The Superwoman: Establish healthy boundaries and redefine success based on personal values.
- Personal Growth and Self-Awareness: Tami emphasizes the importance of understanding one's unique identity, strengths, and motivations as designed by God. The podcast aims to help listeners discover their purpose and embrace their individuality.
- Confronting Limiting Beliefs: Personal growth involves confronting limiting beliefs, with opportunities for one-on-one coaching to enhance self-awareness and recognize one's gifts.
- Proactive Steps for Growth: Listeners are urged to take proactive steps, through coaching or reflection, to embrace their identities and inspire others, choosing joy in their journey.
Journal Question:
Identify a "mask" you might be wearing in your daily life. Which imposter syndrome persona—The Perfectionist, The Expert, The Soloist, The Natural Genius, or The Superwoman—do you relate to the most? Reflect on how this affects your personal growth and consider steps you can take to align more closely with your true identity and purpose.
Do you have a business or want to start a business (side gig or “thing”)?
Check out this resource I created with you in mind!
3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS
Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details!
Join Our Free Facebook Community
Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.
Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details!
Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do!
The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit.
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- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
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