#273 Unlocking Limitless Potential: Breaking Free from Limiting Beliefs

"Limiting beliefs serve as mental barriers that hinder individuals from reaching their full potential and experiencing a fulfilling life." ~Tami Imlay

 

Do you know what your limiting beliefs are costing you? I didn’t realize how much they were costing me in the beginning…I didn’t realize how many areas of my life were determined by my beliefs. When I started to dig in, I realized that I had to shift them. Friend, I don’t want your limiting beliefs to stop you from the limitless possibilities that God has for you. In today’s episode I share how BLOCKS are discovered and what we can do about them. Let’s dive in!

 

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Key Takeaways:

• Impact of Limiting Beliefs: Limiting beliefs are mental barriers that prevent individuals from reaching their full potential and experiencing a fulfilling life. They are often mistaken for absolute truths.
• Concept Introduction: Tami introduces limiting beliefs as self-imposed constraints that can make life feel safe but devoid of true success or joy. She compares them to invisible fences that restrict growth.
• Transformation Potential:  transforming limiting beliefs into limitless potential is a divine right for everyone and plans to explore this topic further.
• Acrostic Framework "BLOCKS": s a framework to help individuals recognize and overcome limiting beliefs:
  • Belief Identification: Recognize limiting thoughts.
  • Listening to Inner Dialogue: Be aware of negative thoughts.
  • Origins Understanding: Trace the origins of beliefs.
  • Consequence Assessment: Evaluate the effects of beliefs.
  • Knowledge Integration: Gather evidence against beliefs.
  • Shift and Transform: Embrace a new identity.
• Common Limiting Beliefs: These include feelings of unworthiness, perceived lack of capability, and restrictive identity beliefs.
• Costs of Limiting Beliefs: They can lead to missed opportunities, self-sabotage, chronic stress, physical pain, and stunted personal and professional growth.

Journal Question: 

Reflect on a limiting belief you currently hold. Use the "BLOCKS" framework to explore this belief: Identify the belief, listen to your inner dialogue about it, trace its origins, assess its consequences, gather evidence against it, and consider how you can shift and transform this belief into a more empowering one. Write about your insights and any steps you plan to take to overcome this belief.

Do you have a business or want to start a business (side gig or “thing”)? 

Check out this resource I created with you in mind! 

3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS 

 

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