44.3K
Downloads
267
Episodes
The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life’s challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey. Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journey whether the up or down. Joy in parenting and through life’s challenges. Joy in loving your life right where you are (and not looking to chuck it all and move to Bali). It’s for women who are ready to step into who God called them to be.. He chose you to be in this world. Friend, He created you for a specific purpose. God called us to be Light on a Hill and by embracing WHO you are and WHOSE you are you can stand on that hill and shine. The best part…when you are standing next to another woman who is also on the journey, the world gets brighter. My name is Tami, your host, a Master Certified Life coach, and trained therapist. For over a decade I have been helping women do just that…shine! Ready to start your journey? Let’s do this!
Episodes
Monday Jul 29, 2024
Monday Jul 29, 2024
Ever get distracted? As I was editing this podcast about distractions, a fly kept getting my attention. The irony! I laughed because distraction is a common issue we all face. We fight it daily and those who can limit distractions are those who have success.
What part does distraction play in your life? Is there something you KNOW deep in your knower you need to do? An obedient step you need to take and haven’t? Are you using mundane, urgent tasks to stop you from doing the important work in front of you? In today’s episode, we dive into the role of distraction and how to shift it.
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- Impact of Distractions: Distractions can significantly hinder our ability to accomplish important tasks and goals.
- Recognizing Distractions: It's crucial to identify distractions, which often arise from a desire to avoid challenging tasks or emotional discomfort.
- Immediate Gratification: Distractions frequently manifest as seeking immediate gratification, such as engaging in social media or busy work.
- Practical Solutions:
- Identify common distractions.
- Create a "not to do" list.
- Schedule purposeful activities.
- Delegate and automate menial tasks.
- Reflect on distractions and make regular adjustments.
- Personal Focus: Maintaining focus on meaningful work and aligning with one's values and priorities is essential.
- Community and Support: Seeking support from a community, prioritizing one's purpose, and considering coaching assistance can help overcome distractions and fulfill one's divine purpose.
Journal Question:
Reflect on the distractions that frequently pull you away from your important tasks and goals. What are the underlying reasons for these distractions, and how do they relate to your desire to avoid challenging tasks or emotional discomfort?
Permission to Pivot: The Professional Moms ROADMAP to Break free from self-imposed limitations and to gain clarity on what you truly want to create
Don’t miss this 5-day challenge! Join us here to get more information!
Find me: @tamimariecoaching on Instagram and Facebook
Email me: tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the song:
Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
Copyright Daily Choosing Joy LLC 2024
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.