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The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life’s challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey. The key to breaking the success ceiling and knowing your true purpose is to understand how God wired you. Ready to discover it? Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journey whether it’s up or down. Joy in parenting and through life’s challenges. Joy in loving your life right where you are (and not looking to chuck it all and move to Bali). It’s for women who are ready to step into who God called them to be.. He chose you to be in this world. Friend, He created you for a specific purpose. God called us to be Light on a Hill and by embracing WHO you are and WHOSE you are you can stand on that hill and shine. The best part…when you are standing next to another woman who is also on the journey, the world gets brighter. My name is Tami, your host, a Master Certified Life coach, and trained therapist. For over a decade I have been helping women do just that…shine! Ready to start your journey? Let’s do this!
Episodes
Monday Jan 27, 2025
Monday Jan 27, 2025
"Slowing down to speed up is about finding clarity and purpose in the midst of life's demands." ~Tami Imlay
Hey Friends! It's Tami here, and I'm so excited to have you join me for another episode of "The Full Weight of Joy" Podcast. Have you seen the memes about how January is the free trial, and February is the start of the year? I look at those and laugh…and then panic a little because we are almost 12th down with 2025 already! Time is FLYING. But if you are anything like me…you don’t WANT it to fly. I want to be present. I want to experience each day. I want to remember my days. I also want to hit my goals and have the life of my dreams. Well today, we are diving in how to make that happen…all of it. And it’s not what you think. It’s time to slow down to speed up. Let’s do this!
Before we dive in…how well do you know yourself? Do you know what brings you energy and what drains it? Do you know what makes you unique? What about your core values? Are you able to identify them immediately?
Take this quiz to see how well you know yourself! If you TRULY want to live a life of impact and significance…knowing how you are wired and WHY you are wired this way is THE key! Check it out today!
http://tamimariecoaching.com/quiz
Key Takeaways:
- Start Your Day Intentionally: Wake up a bit earlier to engage in activities that cultivate mindfulness, like prayer or deep breathing.
- Prioritize What Matters: Focus on daily tasks that align with your values and commitments, ensuring important relationships and responsibilities are not neglected.
- Celebrate Small Wins: Recognize and appreciate minor achievements throughout the day to foster a sense of accomplishment.
- End Your Day Well: Establish a calming evening routine to unwind and prepare for the next day, emphasizing the importance of self-care.
Highlight Message:
Don't miss the powerful message about recognizing your worth and the impact you can have on others. It's all about understanding your unique gifts and using them to live a life of significance and fulfillment.
Journal Prompt:
Reflect on a recent day when you felt overwhelmed. What small changes can you make to slow down and find clarity? How can you incorporate these changes into your daily routine to enhance your well-being and productivity?
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2025
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