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The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life’s challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey. Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journey whether the up or down. Joy in parenting and through life’s challenges. Joy in loving your life right where you are (and not looking to chuck it all and move to Bali). It’s for women who are ready to step into who God called them to be.. He chose you to be in this world. Friend, He created you for a specific purpose. God called us to be Light on a Hill and by embracing WHO you are and WHOSE you are you can stand on that hill and shine. The best part…when you are standing next to another woman who is also on the journey, the world gets brighter. My name is Tami, your host, a Master Certified Life coach, and trained therapist. For over a decade I have been helping women do just that…shine! Ready to start your journey? Let’s do this!
Episodes
Thursday Aug 29, 2024
Thursday Aug 29, 2024
Ever have the thought…” This is sooooo hard?” Yup, I’ve never thought it either!
Ok! So the real deal is that I think this thought several times a day!
When we focus on how hard things are…we stay stuck. When we think about opportunities…we grow! We can do hard things, ladies! We get to do hard things! We are not afraid of hard things! Let’s do this!
Ready to take action?
- Book a Call with Me!
- Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
- Join the call and allow your heart to be heard and seen.
Key Takeaways:
- We All Hesitate: It's super common to hesitate when starting something new because we think it'll be tough. Tami talks about her own fear of swimming and how their kids are fearless, diving off high boards.
- Mental Barriers: Often, the belief that something is hard stops us from even trying. This mindset can lead to procrastination and, eventually, not achieving our goals.
- Reframe the Challenge: Instead of labeling a task as "hard," think of it as something new you haven't tried yet. This shift in perspective can make it easier to take the first step.
- Break It Down: Break the “hard” thing into smaller steps This makes the whole thing seem less overwhelming.
- Learn from Others: Seeing that others have successfully tackled similar challenges can be super motivating. It shows that success is possible.
- Share Your Journey: Your experiences and struggles aren't just for you. They can help others too.
- Take Action: Tami encourages us to identify what we've been avoiding because it seems too hard and to start taking small steps toward it. It's all about growth and learning.
- Empowerment: The overall message is to step out of your comfort zone, confront your fears, and take actionable steps toward your goals. It's all about community, support, and using your experiences to help others.
Journal Question:
Reflect on a time when you hesitated to start a new project or pursue a goal because you believed it would be too difficult. What were your specific fears or concerns? How did these perceptions impact your actions? Consider how you might reframe this experience as an opportunity for growth and learning. What small, manageable steps could you take to overcome similar challenges in the future?
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Ready to join a supportive community of women who are all working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life
Permission to Pivot: Brand the New You
The roadmap for the professional Christian mom to establish her new brand identity and use her life experiences to create a path to profit.
Don’t miss this 5-day challenge! Join us here to get more information!
- Find me: @tamimariecoaching on Instagram and Facebook
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
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