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The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life’s challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey. Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journey whether the up or down. Joy in parenting and through life’s challenges. Joy in loving your life right where you are (and not looking to chuck it all and move to Bali). It’s for women who are ready to step into who God called them to be.. He chose you to be in this world. Friend, He created you for a specific purpose. God called us to be Light on a Hill and by embracing WHO you are and WHOSE you are you can stand on that hill and shine. The best part…when you are standing next to another woman who is also on the journey, the world gets brighter. My name is Tami, your host, a Master Certified Life coach, and trained therapist. For over a decade I have been helping women do just that…shine! Ready to start your journey? Let’s do this!
Episodes
Monday Sep 02, 2024
Monday Sep 02, 2024
"Feelings of inadequacy should not be seen as limitations but rather as reminders of God's sufficiency." ~Tami Imlay
We all feel that we aren’t enough, don’t have enough…and allow those thoughts to resonate, keep us safe…keep us stuck. Friend, you are enough…and the rest can be taken care of by God. We need to use those thoughts of “not enough” to propel us into action. Whether it is into prayer or diving into finding out the truth, we cannot allow those thoughts to keep us from achieving our God-given dream.
2 Corinthians 12:9-10 “And He said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly, therefore, will I rather glory in my infirmities, that the power of Christ may rest upon me. Therefore, I take pleasure in my infirmities, in reproaches, in necessities, in persecutions, in distresses for Christ’s sake: for when I am weak, then am I strong.”
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Key Takeaways:
- Widespread Experience of Inadequacy: Many people struggle with feelings of not being smart enough, good enough, or lacking sufficient resources, which can hinder their ability to fully engage with life and seize opportunities.
- Consequences of Inadequacy:
- Limiting Beliefs: These feelings can erode confidence and motivation, making it difficult to pursue goals.
- Fear of Failure: This fear can paralyze individuals, preventing them from taking necessary risks.
- Cycle of Comparison: Constantly comparing oneself to others can exacerbate feelings of inadequacy.
- Faith Perspective: For followers of Christ, feelings of inadequacy should be seen as reminders of God's sufficiency. Referencing 2 Corinthians 12:9-10, the speaker emphasizes that God's grace is sufficient and strength can be found in moments of weakness.
- Reframing Failure: The speaker encourages listeners to acknowledge that while failure is possible, success is equally attainable. They reassure that God has beautiful plans for each person, and fear of failure should not hinder them from chasing their dreams.
- Detrimental Nature of Comparison: The speaker urges listeners to stop comparing themselves to others and to recognize their unique strengths and motivations. Celebrating others' successes rather than viewing them as threats is important.
- Enneagram Insights: The Enneagram is introduced as a tool to understand how different personality types experience feelings of inadequacy, illustrating the complexity of this emotional experience.
- Actionable Steps to Counteract Inadequacy:
- Define "Enough": Individuals should define what "enough" means to them personally.
- Practice Gratitude: Reflecting on past experiences where one felt they had enough can foster a positive mindset.
- Set Realistic Goals: Setting achievable goals and seeking support from others can help navigate feelings of inadequacy.
- Engage in Open Conversations: Sharing experiences and participating in workshops like the "vision lab" can help create a clear vision for one's life and goals.
Journal Question:
"Reflect on a time when you felt inadequate or insufficient. What specific thoughts and feelings did you experience? How did these feelings impact your actions and decisions? Now, consider the perspective shared in the podcast about viewing inadequacies as reminders of God's sufficiency. How might this perspective change the way you view your own limitations? Write about how you can redefine what 'enough' means to you personally and identify actionable steps you can take to foster a more positive mindset and pursue your goals with confidence."
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- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2024
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