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The Full Weight of Joy: A podcast empowering faith-led women to find joy, purpose, and fulfillment amidst life’s challenges. Join us for inspiring stories, practical tips, and spiritual guidance on your transformative journey. The key to breaking the success ceiling and knowing your true purpose is to understand how God wired you. Ready to discover it? Hey Friend! I am so excited you are here! Welcome to the Full Weight of Joy Podcast. The community for women who are done stressing about the weight of the world, expectations, and settling for status quo and ready to step into the FULL weight of joy. Joy in the journey whether it’s up or down. Joy in parenting and through life’s challenges. Joy in loving your life right where you are (and not looking to chuck it all and move to Bali). It’s for women who are ready to step into who God called them to be.. He chose you to be in this world. Friend, He created you for a specific purpose. God called us to be Light on a Hill and by embracing WHO you are and WHOSE you are you can stand on that hill and shine. The best part…when you are standing next to another woman who is also on the journey, the world gets brighter. My name is Tami, your host, a Master Certified Life coach, and trained therapist. For over a decade I have been helping women do just that…shine! Ready to start your journey? Let’s do this!
Episodes

23 minutes ago
23 minutes ago
Hey Friend!
You ever hit one of those moments where you realize, “Wait… how did I get here?”
This episode was recorded during one of those seasons. When life felt loud, work was rewarding, but something felt off. It’s raw, it’s honest, and it’s a reminder that even when we’re walking in purpose, we can drift from what matters most.
If you’ve felt out of alignment lately—or like your calendar isn’t matching your convictions—I think this one will speak straight to your soul. Let’s reset together.
💬 "Your family is not an interruption to your purpose. They are your purpose."
Want to Go Deeper?
Ready to stop circling your calling and finally get clear on what’s next?
Take the Purpose Map Quiz—just 7 powerful questions to uncover what’s keeping you stuck and the next aligned step you’re meant to take.
👉 Discover your Purpose Archetype now: TamiMarieCoaching.com/quiz
🔑 Key Takeaways:
- You can love your work and still be out of alignment
- The most important people in your life deserve your presence, not just your productivity
- It’s easy to confuse external impact with internal purpose
- Just because something is working doesn’t mean it’s worth the cost
- You are allowed to recalibrate before it becomes a crisis
✨ The One Thing You Don’t Want to Miss:
➡️ Your values are worth pursuing. You get to decide what is the most important element in your life- and you don’t have to feel guilty about it. If you don’t decide, life will decide it for you and you most likely won’t like it.
💪 Challenge if you choose to accept it:
Look at your current rhythm and ask yourself:
Who gets your best energy—and who gets what’s left?
Then choose one small shift this week to realign your time with your true values.
📝 Journal Prompt for Reflection:
Where in my life have I been confusing “purpose” with performance? And what would it look like to let my values lead again?
Enjoyed the Episode?
If this spoke to you, I’d love for you to:
✅ Share it with a friend who needs this message!
✅ Leave a quick rating & review to help more people find The Full Weight of Joy podcast.
✅ Subscribe so you never miss an episode!
Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)Copyright Daily Choosing Joy LLC 2025

Monday Jun 02, 2025
Monday Jun 02, 2025
Hey Friend!
Welcome back to The Full Weight of Joy.
This summer, I’m creating space to breathe, reflect, and prepare for what’s next—both for the podcast and for my new program, The Clarity Code.
So, over the next few weeks, you’ll hear some of the most powerful and most-played episodes that still speak right to the season we’re in.
Today's episode is one of those. It’s about giving yourself permission to start again—not from scratch, but from a deeper, wiser, and more aligned place.
Whether you're rebuilding rhythms, resetting priorities, or just tired of holding it all together, this message is for you.
So grab your tea (or your journal), and let’s dive in. 💛
💬 “You're not starting over—you’re starting again, with more wisdom, more clarity, and more grit than before.”
Want to Go Deeper?
Ready to stop circling your calling and finally get clear on what’s next?
Take the Purpose Map Quiz—just 7 powerful questions to uncover what’s keeping you stuck and the next aligned step you’re meant to take.
👉 Discover your Purpose Archetype now: TamiMarieCoaching.com/quiz
🔑 Key Takeaways:
- Starting again is not a setback—it’s a strategy for sustainability
- Systems and habits aren’t failures when they break; they’re just asking to be realigned
- Disruption (like a lost week or broken rhythm) is an invitation to pause and ask: what still works for me?
- You have the authority to rewrite the story in any moment, including today
- Success isn’t perfection—it’s consistency in getting back up and realigning with your values
✨ The One Thing You Don’t Want to Miss:
➡️ Starting again doesn’t mean you failed—it means you’re still in the fight for the life you know is possible.
💪 Challenge if you choose to accept it:
Brain dump your “first steps.”
Write down 5 things you can do today to restart what matters most—without worrying about being perfect, caught up, or polished.
Then… just take one.
📝 Journal Prompt for Reflection:
Where in my life do I need to give myself permission to start again, without shame?
Enjoyed the Episode?
If this spoke to you, I’d love for you to:
✅ Share it with a friend who needs this message!
✅ Leave a quick rating & review to help more people find The Full Weight of Joy podcast.
✅ Subscribe so you never miss an episode!
Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2025

Monday May 26, 2025
#304 Memorial Day Reflections: What Legacy Are You Really Living?
Monday May 26, 2025
Monday May 26, 2025
Hey Friend!
This episode is more than just a moment of remembrance—it’s an invitation to realignment.
Memorial Day carries deep meaning for me, not only as a veteran and widow of a fallen hero, but as someone who has walked through the fire of grief and come out the other side with a sharper sense of purpose. In this episode, I’m inviting you into a conversation about life, legacy, and the kind of leadership that matters most.
Whether you wear a uniform or not, your life leaves an imprint. Today, we pause to reflect on what kind of legacy we’re living—and how to make sure it aligns with the calling God placed in us.
💬 "You don’t need a title to lead or a platform to make an impact. Your legacy is being built by how you live today." ~Tami Imlay
Want to Go Deeper?
Ready to stop circling your calling and finally get clear on what’s next?
Take the Purpose Map Quiz—just 7 powerful questions to uncover what’s keeping you stuck and the next aligned step you’re meant to take.
👉 Discover your Purpose Archetype now: TamiMarieCoaching.com/quiz
🔑 Key Takeaways:
- Though Memorial Day is about honoring those who gave the ultimate sacrifice, it is also a call to live with intention, service, and gratitude
- You don’t have to wear a uniform to lead a life of meaning
- There’s a difference between managing your life and truly living it
- Legacy is built through aligned actions, not distant dreams
- Gratitude grounds us in the present, reminds us how far we’ve come, and reveals what still matters
✨ Gratitude Practice Challenge:
- Write a letter to someone who has impacted you deeply
- Reflect on how you’ve been shown favor this year
Thank your past self for not giving up - Share a lesson from a hard season with someone else who needs to hear it
Gratitude shifts us from performance to presence. From doing to being. From striving to becoming.
💡 The Real Question Isn’t What You’re Doing—It’s What You’re Living For.
Let this episode be a reset. A chance to breathe.
To remember what matters.
To honor those who came before you—and to walk boldly in your own God-given assignment.
📝 Journal Prompts for Reflection:
- What do I want to be remembered for?
- What legacy am I building through my leadership (at home, at work, or in my community)?
- Where do I need to realign my actions with my deeper purpose?
What lesson have I learned from a hard season that I never want to forget?
- What would I thank my past self for enduring, surviving, or overcoming?
Enjoyed the Episode?
If this spoke to you, I’d love for you to:
✅ Share it with a friend who needs this message!
✅ Leave a quick rating & review to help more people find The Full Weight of Joy podcast.
✅ Subscribe so you never miss an episode!
Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2025

Monday May 19, 2025
#303 Prepare Before the Conflict: 3 Things Every Leader Needs to Know
Monday May 19, 2025
Monday May 19, 2025
Hey Friend!
Most people walk into conflict like it’s a battlefield.
They’re reactive. Defensive. And often unclear about what they’re even fighting for.
But what if conflict could become a catalyst instead of a collapse?
In today’s episode, I share 3 things you need to cultivate before conflict even begins—whether it’s at work, at home, or in your own mind.
If you’ve ever left a conversation feeling frustrated, misunderstood, or drained… this episode is for you.
💬 "You can’t control the conflict—but you can control who you are when you walk into it." ~Tami Imlay
Want to Go Deeper?
Ready to stop circling your calling and finally get clear on what’s next?
Take the Purpose Map Quiz—just 7 powerful questions to uncover what’s keeping you stuck and the next aligned step you’re meant to take.
👉 Discover your Purpose Archetype now: TamiMarieCoaching.com/quiz
🔑 Key Takeaways:
- Why preparing for emotional tension is more important than preparing for what to say
- How humility shifts everything in a high-stakes conversation
- What self-mastery has to do with managing tension and being misunderstood
- Knowing your triggers and desired outcome will protect your peace
- The real reason most conflict spirals (hint: it’s not what they said—it’s how you responded)
💡 The H.T.O. Conflict Prep Model™
Before any tough conversation or high-stakes decision, ask yourself:
- H – Humility: Am I walking in with the belief that I don’t know everything?
- T – Triggers: What could cause me to react instead of respond?
O – Outcome: Am I aiming to protect the relationship or secure a result?
✨ The One Thing You Don’t Want to Miss:
➡️ ➡️ Conflict isn’t the enemy—unexamined identity is.
When you know your values, triggers, and communication blind spots, you walk into every room with clarity and grounded confidence.
💪 Challenge if you choose to accept it:
Think of a conversation you’ve been avoiding.
Ask yourself the H.T.O. questions—and choose to respond instead of react.
Then take one courageous, prepared step forward.
📝 Journal Prompt for Reflection:
“Where am I letting my reactions lead, instead of my values?”
Enjoyed the Episode?
If this spoke to you, I’d love for you to:
✅ Share it with a friend who needs this message!
✅ Leave a quick rating & review to help more people find The Full Weight of Joy podcast.
✅ Subscribe so you never miss an episode!
Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2025

Monday May 12, 2025
Monday May 12, 2025
Hey Friend!
Have you ever left a conversation thinking, “Why did I say it that way?” or “Why didn’t I just say what I really meant?”
The truth is, most communication breakdowns don’t come from what’s said—but from what’s left unsaid or misunderstood beneath the surface. In this episode, we’re unpacking how your core motivation (aka the driving force behind your words, reactions, and silence) can either strengthen or sabotage your relationships.
Whether you're avoiding a hard conversation, trying too hard to be understood, or feeling overlooked, this conversation will give you language, self-awareness, and new ways to move forward with clarity and grace.
💬 "Most of us aren’t communicating—we’re protecting, projecting, or performing."
Want to Go Deeper?
Ready to stop circling your calling and finally get clear on what’s next?
Take the Purpose Map Quiz—just 7 powerful questions to uncover what’s keeping you stuck and the next aligned step you’re meant to take.
👉 Discover your Purpose Archetype now: TamiMarieCoaching.com/quiz
🔑 Key Takeaways:
- Why we filter truth through fear—and how that affects tone, honesty, and connection
- How listening to validate a story (instead of understanding a person) breaks down trust
- The real reason we avoid hard conversations—and how that avoidance costs us freedom
- Three core behaviors that signal your motivation is at play: Filter, Listen, Avoid
- How to ask better questions, show up with self-awareness, and create deeper connections
🧠 The F.L.A. Check-In™:
A quick reflection tool to pause and assess how your core motivation is affecting your current conflict or conversation:
- F – Filter: Am I filtering this truth through fear or protection?
- L – Listen: Am I listening to validate my internal story or to understand theirs?
- A – Avoid: What conversation am I avoiding because I don’t want to feel something uncomfortable?
💪 Challenge if you choose to accept it:
Think of a conversation you’ve been holding off on—either personally or professionally.
Ask yourself:
“What fear is holding me back, and what freedom could come from facing it?”
Then take the first step toward saying what you really mean.
📝 Journal Prompt for Reflection:
“Where in my relationships am I performing or protecting, instead of communicating from my true self?”
Enjoyed the Episode?
If this spoke to you, I’d love for you to:
✅ Share it with a friend who needs this message!
✅ Leave a quick rating & review to help more people find The Full Weight of Joy podcast.
✅ Subscribe so you never miss an episode!
Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2025

Monday May 05, 2025
#301 How to Be Heard in a Crowded Room (Without Yelling or Shrinking)
Monday May 05, 2025
Monday May 05, 2025
Hey Friend!
Feeling invisible in meetings, dismissed in conversations, or overlooked in brainstorming sessions? You’re not alone—and you’re not wrong for wanting to be seen and heard. In this episode, we dig into what it really takes to speak up and be understood when the noise of life (and leadership) drowns out your voice.
📍Whether you're leading a team, navigating family dynamics, or simply trying to get your point across in a crowded room, this episode offers the first step in transforming how you communicate—and how others receive you.
Want to Go Deeper?
Ready to stop circling your calling and finally get clear on what’s next?
Take the Purpose Map Quiz—just 7 powerful questions to uncover what’s keeping you stuck and the next aligned step you’re meant to take.
👉 Discover your Purpose Archetype now: TamiMarieCoaching.com/quiz
✨ In This Episode:
- Why brilliant ideas often get ignored—and how to shift that
- The one question you must ask before sharing your idea
- What people really need to hear before they can hear you
- Why being louder isn’t the answer (and what to do instead)
- A real-life leadership scenario that changed everything
- How to become the go-to voice others want to listen to
✨ The One Thing You Don’t Want to Miss:
➡️ Insight beats information every time. Want to be heard? Speak to their need, not just your idea.
💪 Challenge if you choose to accept it:
Before your next meeting or conversation, take 5 minutes to ask:
What’s in it for them?
Frame your message around their motivation and watch what changes.
📝 Journal Prompt for Reflection:
Where in my life do I feel unheard—and what might shift if I paused to understand the motivation of those I’m speaking to?
Enjoyed the Episode?
If this spoke to you, I’d love for you to:
✅ Share it with a friend who needs this message!
✅ Leave a quick rating & review to help more people find The Full Weight of Joy podcast.
✅ Subscribe so you never miss an episode!
Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2025

Monday Apr 28, 2025
Monday Apr 28, 2025
Hey Friend!
300 episodes.
If you had asked me at the very beginning if I thought I’d still be showing up every week—still growing, still learning, still having more to say—I’m not sure I would have believed you.
But here we are.
And what I’ve discovered along the way is this:
You’re not just called to do more. You’re called to become more.
Today’s episode isn’t just a celebration of reaching a number—it’s a celebration of the becoming that happens when we stop chasing success and start stepping into significance.
You’re not here by accident. You're being invited to your next bold chapter. Let’s talk about what it really looks like to step into it.
💬"Becoming isn’t about adding more—it’s about uncovering what’s already inside you." ~Tami Imlay
Want to Go Deeper?
Ready to stop circling your calling and finally get clear on what’s next?
Take the Purpose Map Quiz—just 7 powerful questions to uncover what’s keeping you stuck and the next aligned step you’re meant to take.
👉 Discover your Purpose Archetype now: TamiMarieCoaching.com/quiz
🔑 Key Takeaways:
- Success often fills your calendar. Significance fills your soul.
- You are both the masterpiece and the artist, sculpting a life aligned with your true purpose.
- True growth doesn’t happen by trying harder—it happens by becoming more of who God designed you to be.
- The pivot from doing more to becoming more starts with a decision to listen to the invitation within.
- Your next chapter isn’t about starting over—it’s about stepping into who you were always meant to be.
The BECOME Model™
- B – Break free from old definitions of success
- E – Embrace who you were created to be
- C – Clarify what matters most now
- O – Own your story and strengths
- M – Move boldly even when it’s messy
- E – Expand your impact with intention
✨ The One Thing You Don’t Want to Miss:
➡️ You were never called to stay stuck in what you’ve already achieved. You are being invited to grow into the woman you were always meant to be.
💪 Challenge if you choose to accept it:
Ask yourself:
“Where am I being invited to become more—and what is one bold step I can take today toward that version of myself?”
Then take it—even if it feels messy, scary, or imperfect.
📝 Journal Prompt for Reflection:
If I stopped striving to achieve more and focused on becoming who God designed me to be, what would shift in my life?
Enjoyed the Episode?
If this spoke to you, I’d love for you to:
✅ Share it with a friend who needs this message!
✅ Leave a quick rating & review to help more people find The Full Weight of Joy podcast.
✅ Subscribe so you never miss an episode!
Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2025

Monday Apr 21, 2025
Monday Apr 21, 2025
Hey Friend!
Ever walked into your closet and thought, “I have nothing to wear,” even though it’s packed with clothes? It’s not that you don’t have options—it’s that nothing fits the way it used to.
That’s what this episode is about. You’ve built success. You’ve followed the plan. But now? Something feels off. You’re in a new season—and what used to work no longer fits. That doesn’t mean you’re lost. It means you’re ready for clarity.
Today, we’re wiping the fog off the mirror and introducing the Purpose Archetype—a tool that helps you name what’s been holding you back and identify the unique way you’re currently relating to your purpose. It’s not a personality quiz. It’s a seasonal snapshot that can change everything.
“Your Purpose Archetype is the mirror and the map: it shows you what’s going on beneath the surface—and points you toward what’s possible.”- Tami Imlay
Want to Go Deeper?
Ready to stop circling your calling and finally get clear on what’s next?
Take the Purpose Map Quiz—just 7 powerful questions to uncover what’s keeping you stuck and the next aligned step you’re meant to take.
👉 Discover your Purpose Archetype now: TamiMarieCoaching.com/quiz
🔑 Key Takeaways:
- When success starts to feel misaligned, it’s not a failure—it’s a sign you’ve grown.
- The Purpose Archetype helps you identify what’s really been holding you back.
Understanding your archetype gives you a personalized roadmap, not just more random advice. - It bridges your past struggles to your future purpose—and gives you permission to shift with clarity.
- There are four main Purpose Archetypes:
- The Unfulfilled Achiever
- The Hidden Helper
- The Misaligned Visionary
- The Stuck Strategist
- The Unfulfilled Achiever
✨ The One Thing You Don’t Want to Miss:
➡️ ➡️ You’re not broken or behind. You’ve just outgrown the old version of purpose—and it’s time to re-align. Your Purpose Archetype is the first step to doing that with clarity and confidence.
💪 Challenge if you choose to accept it:
Take 3 minutes to discover your Purpose Archetype. Then ask yourself: “How does this reflect where I am—and how can I use this insight to move forward?”
DM me your result on Instagram @tamimariecoaching or Linkedin @tamiimlay —I want to hear from you!
📝 Journal Prompt for Reflection:
“What do I keep waiting for ‘the right time’ to start?”
Enjoyed the Episode?
If this spoke to you, I’d love for you to:
✅ Share it with a friend who needs this message!
✅ Leave a quick rating & review to help more people find The Full Weight of Joy podcast.
✅ Subscribe so you never miss an episode!
Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2025

Monday Apr 14, 2025
Monday Apr 14, 2025
Hey Friend!
Ever wondered why your biggest struggles seem to come right before your biggest breakthroughs? In this powerful episode, Tami shares how what feels like a setback might actually be your setup. Through a blend of story, faith, and practical insight, you’ll learn how your greatest pain might just be your greatest platform.
Tami unpacks her SHINE Framework to walk you through five transformative ways to turn hardship into holy purpose—because the fire you're walking through isn't meant to burn you, it's meant to refine you.
You’ll walk away with clarity, encouragement, and a fresh lens on how your life experiences have prepared you to lead, love, and live more boldly.
“Your hardest moments don’t just leave scars—they leave blueprints for your impact.” ~Tami Imlay
Want to Go Deeper?
Take the 7-question Purpose Map Quiz to understand what’s keeping you stuck—and discover your next best step toward your calling.
👉 TamiMarieCoaching.com/quiz
Key Takeaways:
- Your struggles don’t define you—they refine you.
- The things you thought were disqualifying you may actually be qualifying you.
- Self-awareness is the first step to seeing your story through a lens of strength.
- Stop waiting for clarity to move—commitment creates momentum.
- There is power in the process. Trust it. You’re not being buried, you’re being planted. 🌱
The One Thing You Don’t Want to Miss:
🔍 The SHINE Framework in Action:
S – See Yourself Clearly: Find self-awareness in the struggle. Ask: What is this teaching me?
H – Hear Your Calling: Let the pain point to your purpose.
I – Integrate Your Whole Self: Bring all of who you are into your work, leadership, and relationships.
N – Navigate Your Path: Use what you’ve walked through as a guide—not a detour.
E – Embody Your Purpose: Take bold, faith-filled action from your place of strength.
💪 Challenge if you choose to accept it:
Pick one struggle you've overcome. Now write down three ways it made you stronger. DM your answer to @tamimariecoaching or tag me using #StruggleToStrength.
Journal Prompt for Reflection:
What would I do differently if I believed my past pain was actually preparation for my purpose?
Enjoyed the Episode?
If this spoke to you, I’d love for you to:
✅ Share it with a friend who needs this message!
✅ Leave a quick rating & review to help more people find The Full Weight of Joy podcast.
✅ Subscribe so you never miss an episode!
Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2025

Monday Apr 07, 2025
Monday Apr 07, 2025
Hey Friend!
Ever feel like you're stuck in a cage of your own making? In today’s episode, I share a personal moment—watching bald eagles soar in Oklahoma—that reminded me how often we let self-doubt clip our wings. We talk about how to trade fear for freedom using my FLY framework and why believing in yourself isn’t pride—it’s obedience when you’re walking in your God-given calling.
If you've been questioning your ability, hesitating on your dream, or feeling caged by comparison, this one’s for you.
"Self-doubt is a cage with an open door—you're free to fly anytime you choose." ~Tami Imlay
Want to Go Deeper?
Ready to stop circling your calling and finally get clear on what’s next?
Take the Purpose Map Quiz—just 7 powerful questions to uncover what’s keeping you stuck and the next aligned step you’re meant to take.
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Key Takeaways:
- Self-doubt isn’t truth—it’s protection disguised as logic.
- The reason self-doubt shows up? Because you haven’t fully grasped the power of your strengths and your source.
- Learn the FLY framework to shift from doubt to self-belief:
- Face the fear
- Let go of limiting beliefs
- Yes to bold action
✨ The One Thing You Don’t Want to Miss:
➡️ The FLY model—how to face the lies of self-doubt and rewire your mindset to reflect who God says you are, not what fear says you’re not.
💪 Challenge if you choose to accept it:
What’s one decision or opportunity you’ve been holding back on because of self-doubt?
Choose one small step today to move toward it—and take it. Action breaks the cage.
Journal Prompt for Reflection:
"What is my intuition telling me that I’ve been ignoring?"
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Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛
- Find me: @tamimariecoaching on Instagram and Facebook
- LinkedIn @tamiimlay
- Email me: tami@tamimariecoaching.com
- My website is www.tamimariecoaching.com
- Send me a DM! I would love to connect with you!
- For more information on the song:
- Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
- Copyright Daily Choosing Joy LLC 2025